支援減重行爲療法之營養資訊平台

Web-based Nutrition Information System to Support Weight-loss Program Behavior Modification

林卓儀(Chuo-Yi Lin) ； 李建志(Chien-Chih Lee) ； 邱泓文(Hung-Wen Chiu)

《電子化優質健康照護》 2007年 (2007/11) Pp. 193-209

https://doi.org/10.29651/ECARE.200711.0193

摘要

近年來台灣民眾肥胖的盛行率有逐年增加的趨勢。本文在探討如何利用資訊網路科技技術協助減重計畫中的飲食控制，以簡化在登錄飲食紀錄的不便，並可以隨時查詢營養成分及熱量、自動計算攝取熱量及運動消耗熱量。減重平台亦使用圓形化報表將飲食記錄、熱量攝取及運動耗能等訊息清楚地提供給民眾，並配合運動、行為療法之方法、虛擬學習群社及應用遠距醫療以及遠距學習計畫與實施，希望能證明實行網路減重計畫之成效，並且協助一般民眾或肢體殘障人士到控制體重的目的進而維持健康身心，提升生活品質及回復自信心。

關鍵字

肥胖 ； 網際網路 ； 飲食控制 ； 行為療法 ； 虛擬學習社群 ； 遠距醫療

並列摘要

The overweight prevailing rate of Taiwanese people has gradually increased over the past few years. The aim of this study is to focus on how to use internet technologies to facilitate the diet-controlled section of the weight-loss program. This online system can provide users to make inquiries about nutritional values and calories for the food as well as calorie absorption and consumption via exercise. Moreover, we not only make use of graphical designs to deliver those nutritional messages to general public, but also implement behavioral methods and virtual learning community to enhance the effectiveness of the online weight-loss program. By all means, we would like to help everyone control the body weight efficiently so that they will eventually increase their quality of life and regain their confidence.

並列關鍵字

Obesity ； Web-based system ； behavior therapy ； Weight loss program ； Virtual community