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摘要


肢體障礙行動不便者普遍缺乏運動,但他們更需要完喜的運動計劃以幫助治療。游泳正是一項非常好的運動方式。治療師針對不同病人不同的情況,個別給予水中運動治療計劃,利用水的浮力、壓力、慣性,從熱習水性到治療性游泳,不但有益於身體的復健、增強心肺功能,而且從游泳、運動中更可建立起信心,對心理建設、社會適應也有幫助。本文先介紹水療原理與水的特性,再談水中運動的功效與禁忌以及治療師如何教導水中運動,最後再針對指導不同病患從事水中運動時所應注意之重點個別說明,希望對臨床治療師設計水中運動計劃有所助益。

關鍵字

水療 水性 浮力 治療性游泳

並列摘要


Pool therapy is a useful method of treatment for the disabled. It has many advantages to exercise in water. The properties of buoyancy and turbulence offered by water enable the disabled not only to move with greater freedom, but may also make it possible to execute movement which would not be possible on land; furthermore, the equal pressure of water on all aspects of submerged body will support it in the upright position and this support helps to induce relaxation and to relieve pain. As the warmth of the water dilates the surface vessels and increases blood supply to skin, particularly in patiens with poor peripheral circulation. Combined with the effect of heat, buoyancy enables a greater range of joint movement to be achieved. With the' weight relief' of buoyancy, pool therapy will give confidence to a patient who has difficulty in walking, and indeed may enable him to walk in the pool before he can do so on land. Swimming is a particularly useful recreation activity. The different strokes use a wide variety of muscles, and many patients who are severely handicapped out of water are mobile in pool. Once the disabled can swim, the opportunities for socialization are enhenced both in family and amongst the disabled peers. Besides the therapeutic effect, pool therapy is of great psychological value.

被引用紀錄


劉士豪(2015)。即時回饋水中適應課程介入對陸戰隊新兵游泳技能提升成效之研究〔碩士論文,國立屏東科技大學〕。華藝線上圖書館。https://doi.org/10.6346/NPUST.2015.00277
湯子葳、林靜萍(2013)。臺灣游泳教學之文獻分析靜宜體育(7),15-27。https://doi.org/10.6260/PUPE.2013.07.02
詹美雲(2008)。水中運動訓練對肢體障礙學生游泳能力影響之個案研究〔碩士論文,國立臺灣師範大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0021-0804200910165465
郭姿廷(2009)。游泳專業化程度與健康自評之關係〔碩士論文,亞洲大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0118-1511201215461608
林淑惠(2011)。運用早期復健護理介入方案於退化性膝關節炎婦女手術後 膝關節活動角度及下肢活動功能之成效〔碩士論文,長榮大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0015-1301201110332100

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