運動介入及飲食教育對肥胖兒童健康體能與血脂值影響之研究

A Study on the Effect of Exercise Intervention and Dietary Guidelines to the Health-related Physical Fitness and the Serum Lipids of Obese Children

陳麗玉(Li-Yu Chen)

《體育學報》 30期 (2001/03) Pp. 267-277

https://doi.org/10.6222/pej.0030.200103.3526

摘要

The purpose of this study is to understand the effects of exercise, combined with dietary control on body composition and health-related physical fitness of obese children (weight-for-length index, WLI ± 1.25). The health-related physical fitness items include 800-m run (cardiorespiratory fitness), sit-ups (muscular fitness), sit and reach (flexibility), percentage of body fat (body composition) and BMI.
Ten children (6 boys and 4 girls), 10.9 ± 1.1years of age, 146.90 ± 8.14 cm in height, and 56.16± 7.44 kg in weight, were included in this study. Subjects were given dietary control guidelines before the experiment, and were asked to record and change in dietary habits everyday during the experiment. Meanwhile, subjects exercised 3 times a week, 50 min. each. The study lasted for 12 weeks.
The blood biochemical readings like TC (total cholesterol), TG (triglycerides), HDL (high-density lipoprotein), LDL (low-density lipoprotein), and together with the health-related physical fitness items and body composition variables of the subjects were recorded both before and after the experimental period. Here are the results:
l.The average height of the subjects increased significantly (p-value＜0.05). The average weight dropped by 1 kg but was notsi gnificant. 2.In the body composition, the average percentage of body fat dropped significantly and the average net weight increased significantly.
3.In the health-related physical fitness, significant progress were observed in every item.
4.In the blood biochemical readings, none of them changed significantly. But the HDL readings of the subjects were all below the normal level both before and after experiment.

關鍵字

重高指數 ； 身體組成 ； 健康體能 ； 血脂值

並列摘要

The purpose of this study is to understand the effects of exercise, combined with dietary control on body composition and health-related physical fitness of obese children (weight-for-length index, WLI ± 1.25). The health-related physical fitness items include 800-m run (cardiorespiratory fitness), sit-ups (muscular fitness), sit and reach (flexibility), percentage of body fat (body composition) and BMI.
Ten children (6 boys and 4 girls), 10.9 ± 1.1years of age, 146.90 ± 8.14 cm in height, and 56.16± 7.44 kg in weight, were included in this study. Subjects were given dietary control guidelines before the experiment, and were asked to record and change in dietary habits everyday during the experiment. Meanwhile, subjects exercised 3 times a week, 50 min. each. The study lasted for 12 weeks.
The blood biochemical readings like TC (total cholesterol), TG (triglycerides), HDL (high-density lipoprotein), LDL (low-density lipoprotein), and together with the health-related physical fitness items and body composition variables of the subjects were recorded both before and after the experimental period. Here are the results:
l.The average height of the subjects increased significantly (p-value＜0.05). The average weight dropped by 1 kg but was notsi gnificant. 2.In the body composition, the average percentage of body fat dropped significantly and the average net weight increased significantly.
3.In the health-related physical fitness, significant progress were observed in every item.
4.In the blood biochemical readings, none of them changed significantly. But the HDL readings of the subjects were all below the normal level both before and after experiment.

並列關鍵字

Weight-for-length index (WLI) ； Body Composition ； Health-related Physical Fitness ； Serum Lipids.

參考文獻

Albinson, J. G.,Andrews, G. M.(1976).Child in sport and physical activity.

American Academy of Pediatrics(1991).Sports medicine.

Armstrong, N.,Davies, B.(1982).High density lipoprotein cholesterol and physical activity patterns in children.Australian Journal Sports Medicine and Exercise.14

Berg, A.,Keui, J.(1985).Influence of maximum aerobic capacity and relative body weighton the lipoprotein Profile in athletes.Atherosclerosis.55

El-Sayed, M. S.,Rattu, J. M.(1996).Change in lipid profile variables I response to submaximal and maximal exercise in trained cyclists.European Journal of Applied Physiology.73