手臂與擺動腿動作對女子三级跳遠撰手成績表现之分析

The Analysis of Influence of Swinging Arms and Free Legs of Female Triple Jumpers on Performance

游正忠(Jheng-Jhong You) ； 陳建勳(Jian-Syun Chen) ； 邱翼松(I-Sung Chiu)

《輔仁大學體育學刊》 4期 (2005/05) Pp. 245-255

https://doi.org/10.29697/JPE.200505.0018

摘要

The purpose of this study is to analyze the influence of motion of swinging arms and fee legs on the performance. The study adopted five cameras with a speed of 60 frames per second (Canon ZR-60) to film the finalists in the woman's bug jump and triple jump at the 2003 National Games. The two-dimensional film analysis based on a 14-segment and 21-point body model was conducted. The data collected was computed. According to the results, the conclusions are as follows: 1 .First at the three support phases, the angle of the upper limb arm did not significantly correlate with the horizontal and vertical speeds. 2. The angular momentum of the free leg and upper arm are negatively correlated with the actual jump distance. 3. The angles of the free leg in the step-phase and hop-phase are significantly correlated with the actual jump distance. In other words, a larger angle can produce a better result. 4. The speed of free legs during jump buffer and pressing phase is significantly correlated with actual distance. High speed of the free legs results in good performance. 5. The changes of intersection angle of takeoff legs and free legs during step phase are correlated with actual distance. It means that the two legs during step phase demonstrate bigger motions which will bring about better performance. It is suggested to enhance the drills of arm-swing techniques and training of free legs in order to increase the strength of leg drive and hence reduce the torque (pronation) of the body part.

關鍵字

擺臂動作 ； 擺動腿 ； 三級跳遠

並列摘要

The purpose of this study is to analyze the influence of motion of swinging arms and fee legs on the performance. The study adopted five cameras with a speed of 60 frames per second (Canon ZR-60) to film the finalists in the woman's bug jump and triple jump at the 2003 National Games. The two-dimensional film analysis based on a 14-segment and 21-point body model was conducted. The data collected was computed. According to the results, the conclusions are as follows: 1 .First at the three support phases, the angle of the upper limb arm did not significantly correlate with the horizontal and vertical speeds. 2. The angular momentum of the free leg and upper arm are negatively correlated with the actual jump distance. 3. The angles of the free leg in the step-phase and hop-phase are significantly correlated with the actual jump distance. In other words, a larger angle can produce a better result. 4. The speed of free legs during jump buffer and pressing phase is significantly correlated with actual distance. High speed of the free legs results in good performance. 5. The changes of intersection angle of takeoff legs and free legs during step phase are correlated with actual distance. It means that the two legs during step phase demonstrate bigger motions which will bring about better performance. It is suggested to enhance the drills of arm-swing techniques and training of free legs in order to increase the strength of leg drive and hence reduce the torque (pronation) of the body part.

並列關鍵字

arm swing ； free legs ； triple jump

參考文獻

游正忠(2004)。國內優秀男子三級跳遠選手起跳與空中動作運動學分析。成大體育。37(3)，32-47。

張恩崇、相子元(2002)。擺臂動作對於排球助跑與起跳期之影響。教練科學。2，81-88。

Craft(1980).The triple jump.Track & Field Quarterly Review.80(4),16-18.

Hay, J. G.(1992).The biomechanics of the triple jump A review.Journal of Sports Sciences.10,343-378.

Maher, A.,Widule, C.J.(1990).Selected kinematic characteristics of intercollegiate woman triple jumpers.American Journal of Sports Medicine.18(3),267-270.