The purpose of this study was to examine the nursing students' physical fitness attitude, cognition and regular exercise self-confidence in seven junior colleges in southern district of Taiwan. The participants of this study were including 100 students from each school. A total of 700 surveys were distributed and 531 were returned, resulting in a response rate of 76.5%. The main results indicated as followings: 1. The exercise time was insufficient for nursing students spent 1-2.5 hours to exercise every week. 2. Physical Education Course was the main way that students exercised. 3. The rate of physical fitness cognition for nursing students is 80%. It should be still emphasized that the cognition of physical fitness. 4. There was significant among the effect of personal factors on physical fitness attitude, cognition and regular exercise self-confidence. These results will be provided to the relevant nursing schools and future studies.