中彰投地區大學生休閒無聊感、休閒態度、生活壓力及身心健康之相關研究

A Study of the Relation of Taichung, Changhua and Nantou Area College Students' Leisure Boredom, Leisure Attitude, Life Stress and Physical and Mental Health

陳南琦(Nan-Chi Chen)

《大專體育學術專刊》 94年度 (2005/05) Pp. 112-120

https://doi.org/10.6695/AUES.200505_94.0011

摘要

本研究目的在於瞭解大學生休閒、生活壓力及身心健康之關係，以及分析休閒無聊感、 休閒態度、生活壓力對身心健康狀況之預測情形。研究者以中彰投地區大學生為研究樣本，共發出1,400份問卷，得有效問卷1,291份，研究工具使用「休閒無聊感量表」、「休閒態度量表」、「生活壓力量表」及「身心健康狀況量表」等進行資料蒐集。統計方法使用積差相關分析及多元逐步迴歸分析等，研究結果發現：一、大學生休閒無聊感與生活壓力之「家庭方面」、「異性交往」、「自我」、「人際交往」、「打工」、「學校」、「居住環境」各層面及整體有正相關存在。二、休閒無聊感與身心健康狀況之「生活方式／人際互動障礙」「身體症狀」、「自我感喪失／憂鬱」、「焦慮」、「負向情緒反應」各層面與整體有正相關存在。三、休閒無聊感與休閒態度之「認知」、「情感」、「行為意向」各層面及整體有負相關存在。四、大學生休閒無聊感、休閒態度及生活壓力均能預測身心健康狀況。預測力之高低依序為生活壓力、休閒無聊感、休閒態度。研究者根據研究結果，擬提出具體建議作為大學生休閒輔導工作之參考。

關鍵字

休閒無聊感 ； 休閒態度 ； 生活壓力 ； 身心健康狀況

並列摘要

The purpose of this study was to explore the relationships between leisure, life stress, and physical and mental health among college students. Specifically, measures of leisure boredom, leisure attitude, and life stress are included to predict physical and mental health. A questionnaire containing scales measuring leisure boredom, leisure attitude, life stress, and physical and mental health was sent to 1,400 students enrolled in several universities in central Taiwan and 1,291 of them responded. Results indicate: (1) positive correlations were found between leisure boredom and the life stress construct corresponding to family, heterosexual relation, self, personal interaction, part-time job, school, and living surroundings; (2) positive correlations are also found between the measures of leisure boredom and the physical and mental health construct corresponding to disorder of life pattern and human relation, somatization, depersonalization and depression, anxiety, and negative emotion; (3) negative correlations are found between the measures of leisure boredom and three components (cognitive, affective and behavioral) of leisure attitude; (4) leisure boredom, leisure attitude, and life stress are all significant predictors of physical and mental health among these college students. Recommendations on leisure activity counseling for college students are discussed.

並列關鍵字

leisure boredom ； leisure attitude ； life stress ； physical and mental health