女性路跑參與者休閒動機與心流體驗之關係

The Relationships between Road Running Women's Leisure Motivation and Flow Experience.

溫美玲(Mei-Ling Wen)

指導教授 ： 郭彰仁

國立虎尾科技大學/管理學院/經營管理研究所/碩士(2015年)

摘要

本研究旨在探討路跑活動之參與動機與心流體驗之關係，以女性路跑者為研究對象，分析不同基本屬性與運動經驗的女性路跑者在參與動機上的差異性以及與心流體驗之差異性及關係。採便利抽樣輔以滾雪球方式進行網路問卷調查，並以自編之「參與動機量表」及「心流體驗量表」做為研究工具，採用李克特五點尺度量表，計發出問卷460份，回收之有效問卷為417份。研究結果發現：一、不同基本屬性與運動經驗的女性路跑者的在參與動機上部份有顯著差異。二、經由簇群分析所分類出之不同女性路跑者參與動機類群在其心流體驗上有顯著差異。三、女性路跑者之參與動機與心流體驗間具有部分正相關，當參與動機越高時，其心流體驗的程度也越高，顯示從事路跑活動者可以達到正面的情緒，挑戰與技巧、明確的目標、知覺與時間感與行動控制感等的心流體驗，因此建議相關單位在推動路跑賽事與輔導路跑運動社團時可藉由參與動機的提昇來增進女性路跑者之投入，讓女性路跑者持續的參與路跑活動，積極培養對路跑的熱情，如此將更能享受因路跑活動帶來的各種心流體驗之流暢感。

關鍵字

休閒參與 ； 慢跑 ； 心流體驗

並列摘要

The study aims to explore the relationships between road running women’s leisure motivation and flow experience. The research objects are road running women and the study is to analyze their characters and sport experiences. The differences on leisure motivation and the relationship on flow experience are also conducted. The convenience sampling and the snowballed sample were both adopted in the study and the questionnaires were conducted online. The leisure motivation scale and the flow experience scale were edited to be the research instruments. A 5-point Likert scale was used. 460 copies of questionnaires were distributed and 417 copies of questionnaires were collected back. The findings show that (1) road running women’s different characters and sport experiences on leisure motivation have a significant effect, (2) by cluster analysis, road running women’s leisure motivation and flow experience have a significant effect, and (3) road running women’s leisure motivation and flow experience have a positive correlation. The higher level of flow experience road running women have, the more positive emotions, challenges, skills, goals, perceptions, sense of time, and sense of action control they may get. Thus, the study suggests that the related units can attract more females to join road running by increasing their leisure motivation when they promote running activities and assist road running clubs. As they can continually join the activity and have the passion, they can enjoy more flow experience brought by road running.

並列關鍵字

Leisure participation ； Road running ； Flow experience

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