高齡者健康行為自我效能、功能性體適能與健康生活品質之研究

The Study of Relationships among the Self- Efficacy of Health Behavior Health Quality of Life and Functional Fitness Examination for the Elderly.

戴宛亭(Wan-Ting Tai)

指導教授 ： 林晉榮

國立中正大學/教育學院/運動與休閒教育研究所/碩士(2015年)

摘要

本研究旨在探討高齡者健康行為自我效能、功能性體適能及健康生活品質關係研究。研究對象為參與嘉義縣教育部體育署103年度國民體適能檢測樂活組65歲以上的高齡者。研究工具以參考信度、效度佳進而修訂「健康行為自我效能量表」與「生活品質問卷SF36」進行問卷調查。所得資料以描述性統計、單因子變異數分析、獨立樣本t檢定、典型相關及多元迴歸等方法進行統計分析。茲將本研究結果發現說明如下：
一、高齡者對健康行為自我效能以「營養」的分數為最高，「心理安適」的分數為最低；高齡者在整體功能性體適能的程度皆為尚有進步的空間；健康生活品質以「社會功能表現」得分為最佳，「角色_生理」表現為最差。
二、高齡者健康行為自我效能在居住狀況層面具有顯著差異；高齡者功能性體適能在性別、年齡、教育程度、職業等層面具有顯著差異；高齡者健康生活品質在居住狀況、教育程度等層面具有顯著差異。
三、高齡者健康行為自我效能構面與健康生活品質構面呈現顯著正向關係；功能性體適能與健康生活品質等構面呈現顯著正向關係。
四、高齡者的健康行為之正向自我效能及功能性體適能會影響生活品質。

關鍵字

健康狀況 ； 體適能 ； 自我效能 ； 生活品質 ； 老年人

並列摘要

The purpose of this study was to explore the correlations among health behavior self-efficacy, functional physical fitness and health related quality of life for the elderly. The subjects was recruited by the elderly of upper 65 years old, which participated the examination of physical fitness on 2014 citizen physical fitness of sport administration, ministry of education. Research equipment was used by the questionnaire “SF36 the quality of life” and “the scale of healthy behavior self-efficacy” which got better validity, reliability and was modified through the pilot study. The data was analyzed by the statistics of frequencies statistic, one-way ANOVA, independent t-test, canonical correlation and multiple regression. The results were found as following:
1.On the parts of health behavior self-efficacy of the elderly, the point of nutrition got the highest rank, mental adaptation got lower point. There was a progressive space to promote totally functional fitness. The performance of social functional got better points, the role of physiology got lower points.
2.There was a significant differences on the situation of resident for the elderly of health behavior self-efficacy. Functional fitness of the elderly was made difference among sex, age, education level, vocation. The quality of life for the elderly got a significant difference between the level of the situation of resident, and education level.
3.There was a significant positive correlation between the domain of health behavior self-efficacy and health related quality of life. Between functional fitness and health related quality of life was showed a positive correlation.
4.The quality of life was been affected by health behavior positive self-efficacy and functional fitness.

並列關鍵字

health behavior self-efficacy ； quality of life ； The elderly ； functional fitness ； health

參考文獻

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