運動競技選手壓力之研究

The Study on the Stress of Athlete in Sport

黃健行(Jian-Sing Huang) ； 謝驊 ； Ya-Han Tien

《2009年兩岸運動觀光產業暨體育發展學術研討會論文集》 2009年 (2009/12) Pp. 99-107

https://doi.org/10.29536/LAYDGG.200912.0099

摘要

當教練或研究學者極盡其所能要找出一套減低選手壓力的完全方法時，也往往是從研究者角度或教練角度去推敲。在很多文獻探討或研究設計中，往往也在研究者以既定設計的框架中尋找答案。筆者研究目的－期望能對運動壓力的實際應用有更貼近基層教師或教練的做法。研究方法以實地訪談爲主，輔之考證文獻與實證研究。本研究結論爲研究者嘗試用生理指標來探究心理層面狀況，但往往沒有非常客觀的標準，也導致可能通常被接受的數值應用在不同的選手身上，卻產生某程度上差異；筆者建議應注意取樣的受測者原來天生的體型或競技體適能來做研究。

關鍵字

生理指標 ； 心理 ； 體型

並列摘要

The coaches and researchers normally build stress reduction plan for athletes subjectively. In history, many related studies and discussions are also based on the same starting point. This paper aims to look for more practical ways in solving the stress factures in athlete that can contribute to the trainers and teachers. The purpose of this paper is aimed to conclude a more effective ways to resolve the stress of athlete. The methods are mainly included interviews and reference research and evidence research. The conclusion was not very objective as it uses the physiological factors to analyze the psychological state. It can also cause differences among the different athlete when applied with the same statistics. The suggestion is to pay attention to the somatotype and the sport-related fitness of the sampled athletes.

並列關鍵字

Physiological factor ； Physiological state ； somatotype