撐竿跳高運動中不當技術造成下背部運動傷害之探討

A Study of Incorrect Techniques Related to the Pole Vaulter's Low Back Injury

張可欣(Ko-Hsin Chang) ； 盧美麗(Mei-Li Lu) ； 洪至祥(Chih-Hsiang Hung)

《嶺東體育暨休閒學刊》 8期 (2010/06) Pp. 63-72

https://doi.org/10.29849/JPELLTU.201006.0006

摘要

撐竿跳高是田徑項目中技術較複雜、難度較高的項目之一。在技術及力量都需要最佳表現的情況下，運動傷害便可能在任何一個不當的技術動作中產生，又或是在反覆訓練中日漸積累的慢性運動傷害。本文藉以撐竿跳高之理論、技術研究及運動傷害等相關文獻以文獻分析法進行探討，針對持竿助跑、插竿起跳、轉體過竿及最後的落墊等階段，造成下背部傷害的不當技術提出說明及可能的解決方法，爲教練及運動員提供技術方針之參考。

關鍵字

撐竿技術 ； 下背傷害

並列摘要

Pole vaulting is perhaps the most technical event in track and field. The purpose of this article was to discuss the pole vaulter low back injury occur within approach phase, plant and take off phase, inversion and turn phase, and landing phase by improper skills. This paper described a method of documentary analysis used to study examining there are relate to pole vault techniques and low back injuries. The solution would be of value to all coaches who work with or who have pole vaulters on their team.

並列關鍵字

pole vault techniques ； low back injury