成年人運動階段與健康生活品質之研究

A study of the Stage of Regular Exercise and Health-Related Quality of Life for Adult

王秀華(Hsiu-Hua Wang) ； 李淑芳(Gladys Shuk-Fong Li)

《體育學報》 36期 (2004/03) Pp. 1-15

https://doi.org/10.6222/pej.0036.200403.2001

摘要

本研究之目的在於瞭解成年人運動階段與健康生活品質之狀況。本研究以嘉義市嘉義高中學生家長為研究母群體，經分層集束抽樣後以運動階段和健康生活品質（SF-36）問卷為工具施測。研究重要結果如下﹕一、研究對象的運動階段有14.5％是無意圖期、5.8％是意圖期、51.4％是準備期、6.0％是行動期、22.3％是維持期。二、影響成年人運動階段的因素包括年齡、性別、教育程度和家庭年收入。三、健康生活品質中之情緒功能角色限制情況和活力狀況與年齡有關，而情緒功能角色限制情況亦與教育程度有關，受試樣本是否在外工作與一般健康知覺、活力狀況和心理健康狀況。四、健康生活品質會因運動階段的不同而有顯著差異，尤其在身體功能、一般性的健康知覺和活力上有明顯的差異。並且在身體功能、一般性的健康知覺和活力上的分數在維持期階段最高，而一般性的健康知覺和活力上的分數在無意圖期階段最低。

關鍵字

運動階段 ； 健康生活品質 ； 成年人

並列摘要

The purpose of this study was to explore the relationships between different stages of exercise and health-related quality of life in adult populations. The subjects of this study sampled parents of students from Chia-yi Senior High School, which located in Central Taiwan. 720 questionnaires were sent out, and 552 effective questionnaires were received. Descriptive statistics, T-test, Chi-square, One-way ANOVA, and MANOVA were utilized for the statistical analysis. The results of this study were described as the following: 1). In terms of the stage of regular exercise of subjects, 14.5% were in the stage of precontemplation; 5.8% were contemplation; 51.4%were preparation; 6.0% were action and 22.3% maintenance. 2). The determinant factors of the stage of regular exercise for adult included age, gender, educational level and annual household income. 3). The stage of regular exercise was associated with health-related quality of life. Three factors of the health-related quality of life, including physical functioning, general health perceptions and vitality, were found to have the strongest relations with the stage of regular exercise. Physical functioning, general health perceptions and vitality scores were the highest in the stage of maintenance. General health perceptions and vitality scores were the lowest in the stage of precontemplation.

並列關鍵字

stage of exercise ； health-related quality of life ； adult

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