夜跑者運動參與程度、流暢體驗與休閒利益之關係

The Study on the Relationship between Night Joggers' Participational Level, Flow Experience and Recreational Benefits

劉建男(Chien-Nan Liu) ； 張志銘(Chih-Ming Chang)

《運動與遊憩研究》 10卷1期 (2015/09) Pp. 1-15

https://doi.org/10.29423/JSRR.201509_10(1).0001

摘要

本研究旨在探討夜跑者運動參與程度與流暢體驗及休閒利益之關係。研究範圍以參加彰化縣17個鄉鎮夜跑團體之成年人為研究對象，以「夜跑者運動參與程度、流暢體驗與休閒利益之關係問卷」為研究工具進行施測，總計發出420份問卷，有效問卷共計400份，有效問卷率為97.56%。回收問卷資料經多元逐步迴歸與階層迴歸分析，研究結果如下：一、夜跑者整體流暢體驗可以正向預測整體休閒利益。夜跑者流暢體驗在目標與挑戰技巧、知覺與時間感、正面的情緒構面對整體休閒利益及休閒利益各構面有顯著的正向影響。二、夜跑者整體流暢體驗與運動參與程度之交互作用對整體休閒利益無干擾效果。夜跑者流暢體驗之行動控制感和運動參與程度的交互作用對整體休閒利益及休閒利益各構面有正向干擾影響。最後依據研究結果提出建議，以供夜跑者、體育教師與運動教練及未來研究者參考。

關鍵字

目標與挑戰技巧 ； 知覺與時間感 ； 行動控制感

並列摘要

The purposes of this study were to investigate the relationship among night joggers' participational level of night jogging, their flow experiences and recreational benefits, and to analyze if night joggers' participational level had any effects on their flow experiences and recreational benefits they had gotten or not. Based on the interviews with members of 17 night-running clubs in Changhua county and further analysis, the findings of this study were as follows: 1. Night joggers' flow experiences could positively predict the recreational benefits they would get during and after the activities. To be more specific, factors of flow experiences such as goals and challenge-skill, loss of self-consciousness, transformation of time, and auto-telic experiences had significant and positive effects on the recreational benefits that night joggers' would get. 2. The interactions between night joggers' flow experiences and level of participation in night jogging did not have any effect on the recreational benefits; however, interactions between joggers' sense of control and level of their participation had positive effects on the recreational benefits they would have gotten.

並列關鍵字

goals and challenge-skill ； sense of consciousness and time ； sense of control

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