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內觀禪修的探討

A Study of Vipasyana Meditation

摘要


本文先引述北傳《瑜伽師地論》中內觀禪修的記述,而後引述今日南傳大師們的內觀禪修方法,並將之歸類為純觀行者與止行者的修法。最後將南北傳的不同略為討論。

關鍵字

內觀 毗鉢舍那 純觀行者 止行者

並列摘要


Vipasyana meditations described in Yogacarabhumi of the dharma prevailing in the North are quoted in this paper first. The meditation techniques of the recent dharma masters in the South are then quoted and classified into methods for suddha vipasyana yanika and samathayanika. The differences between the methods in the northern and southern dharmas are discussed briefly.

參考文獻


葛印卡老師(1998)。生活的藝術
帕奧禪師(1999)。觀呼吸與觀四界
阿姜念(1999)。身念住內觀法
阿姜查(1999)。正確的修行
毗瑪拉蘭希法師(1999)。定慧禪修法

延伸閱讀


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