石榴與養生之應用

Manufacture of Pomegranate and Its Application on Health Preservation

程旭泰(Hsu-Tai Cheng)

《全球運動與休閒管理期刊》 6卷2期 (2023/12) Pp. 36-44

https://doi.org/10.6616/GSRM.202312_6(2).0003

摘要

石榴（學名：Punica granatum L.），又稱石榴、安石榴、海榴，屬於石榴科石榴屬，原產於伊朗及其周邊地區，有著悠久的栽培歷史，迄今已有2,000多年。作為一種多年生常綠小喬木或灌木，石榴以其獨特的果實和豐富的營養而備受人們喜愛。石榴的果實是其最為引人注目的部分。通常為近球形，表皮呈黃紅、紅色或紫紅色，光滑而有光澤，果實內含有豐富的籽粒，每顆籽粒都被透明的果肉包裹。果實的種子數目眾多，有時可達數百顆，形狀飽滿，色彩豐富，給人一種美妙的視覺享受。

關鍵字

石榴 ； 安石榴 ； 水果樹

並列摘要

The pomegranate (scientific name: Punica granatum L.), also known as pomegranate, Anshiliu, and sea liu, belongs to the family Punicaceae and the genus Punica. It is originally native to Iran and its surrounding regions, boasting a long history of cultivation that spans over 2000 years. As a perennial evergreen small tree or shrub, the pomegranate is cherished for its distinctive fruit and rich nutritional content. The fruit of the pomegranate is its most captivating feature. Typically near-spherical, the skin exhibits hues of yellow-red, red, or purple-red, appearing smooth and glossy. The fruit contains abundant seeds, each encapsulated within transparent arils. The seeds are numerous, sometimes reaching several hundred, boasting plump shapes and a rich array of colors, providing a delightful visual experience.

並列關鍵字

Punica ； Pomegranate ； Fruit Tree