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摘要


Teenagers' altitude training is an effective method to improve their special ability. By summarizing the current situation of altitude training for strong teenagers abroad, it plays a positive role in further promoting the development of youth altitude training. This paper describes the application and development of altitude training methods in adolescent athletes from the aspects of training strategies, blood oxygen transport and function changes, physiological changes and sports performance changes of altitude training, and makes corresponding prospects for the problems existing in adolescent altitude training.

參考文獻


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