The study takes the single twin oar rowing as the primary objective, analyzing the relationship between oars stress and force by the rower with strain gage. In this experiment, I calculate the speed through the voltage generated by the speed of rowing, which is estimated with the spiral speed counter. Meanwhile, the infrared ray range finding equipment is also used to calculate the moving path and the speed on the ground. The experiment concentrates on the speed of rowing in 500M spurts, analyzing the relationship between the performance and amount of the rowing strength peak. The study discovered that the smaller the short-turn spurt peak strength slope and rowing peak variance are, the better performance will be achieved by the rower in the moving speed and path.