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如何讓銀髮族吃得巧、吃得健康!

參考文獻


Wu SY, Hsu LL, Hsu CC, et al. Dietary education with customised dishware and food supplements can reduce frailty and improve mental well-being in elderly people: a single-blind randomized controlled study. Asia Pac J Clin Nutr 2018;27:1018-30. doi:10.6133/apjcn.032018.02
Feart C. Nutrition and frailty: current knowledge. Prog Neuropsychopharmacol Biol Psychiatry 2019;95:109703. doi:10.1016/j.pnpbp.2019.109703
Cruz-Jentoft AJ, Kiesswetter E, Drey M, Sieber CC. Nutrition, frailty, and sarcopenia. Aging Clin Exp Res 2017;29:43-8. doi:10.1007/s40520-016-0709-0
Morris MC. Nutrition and risk of dementia: overview and methodological issues. Ann N Y Acad Sci 2016;1367:31-7. doi:10.1111/nyas.13047
Hsieh TJ, Su SC, Chen CW, et al. Individualized home-based exercise and nutrition interventions improve frailty in older adults: a randomized controlled trial. Int J Behav Nutr Phys Act 2019;16:119. doi:10.1186/s12966-019-0855-9

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