參考文獻
Bandura, A.(1987).Self-regulation of motivation and action through goal systems.Cognitive perspectives on emotion and motivation.(Cognitive perspectives on emotion and motivation).:
Berger, B. G.(1996).Psychological benefits of an active lifestyle: What we know and what we need to know.Quest.48,330-353.
Berger, B. G.,Motl, R. W.(2001).Physical activity and quality of life.Handbook of sport psychology.(Handbook of sport psychology).:
Berger, B. G.,Owen, D. R.(1992).Mood alteration with yoga and swimming: Aerobic exercise may not be necessary.Perceptual and Motor Skills.75,1331-1343.
Berger, B. G.,Owen, D. R.(1992).Preliminary analysis of a causal relationship between swimming and stress reduction: Intense exercise may negate the effects.International Journal of Sport Psychology.23,70-85.
被引用紀錄
李靜芳（2012）。懷孕婦女規律運動行為意向研究-計畫行為理論之驗證〔博士論文，國立臺灣師範大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0021-1610201315304031
延伸閱讀
- 蔡守浦、張志成（2005）。健身運動行為之改變－認知取向理論的思維。大專體育，(76)，106-112。https://doi.org/10.6162/SRR.2005.76.16
- 許晊豪、溫華昇（2007）。健身運動對於身體自我概念之影響。大專體育，(89)，170-176。https://doi.org/10.6162/SRR.2007.89.28
- 李惠玲（2011）。參與健身運動課程對身體活動行為改變之影響〔碩士論文，國立臺灣師範大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0021-1610201315222685
- 蔡秋豪（2019）。健身運動之行為變化理論與模式。屏東大學體育，(5)，85-96。https://www.airitilibrary.com/Article/Detail?DocID=P20161017005-201906-201906170013-201906170013-85-96
- 張哲千、王駿濠、阮啟弘（2014）。健身運動對動作準備歷程的影響。中華體育季刊，28(1)，53-62。https://doi.org/10.6223/qcpe.2801.201403.1007