腦波感覺動作頻率在運動表現提升的應用

感覺動作頻率（sensory motor rhythm, SMR）是源於腹側基底核之12-15 Hz之腦波，其活動與抑制身體感覺訊息傳入有關。根據近年神經生理的研究發現發現，SMR功率與感覺動作區的活動呈負相關且較高的SMR功率也造成外在訊息輸入的降低。因此，SMR活動似乎與動作自動化的概念相符。然而，在神經回饋訓練促進運動表現的相關文獻中，卻尚未出現以SMR為訓練指標之研究。本篇論述性文章之目的在於回顧過去SMR神經生理及神經回饋相關研究，確立SMR腦波與較佳運動表現之關係，並提供未來神經回饋研究之相關建議。

關鍵字

自動化；較佳心理狀態；神經回饋；精準性運動

並列摘要

Sensory motor rhythm (SMR) (12-15 Hz) originates in ventrobasal nuclei, and is related to the inhibition of afferent thalamic somatosensory information. According to recent findings of neurophysiological studies, SMR has a negative correlation to activity in the sensory motor area. Furthermore, SMR is associated with reduced external information input. Based on this evidence, it is possible that the reduction of SMR activity might be related to the concept of automaticity. However, studies have not examined the relationship between SMR neurofeedback training and precision sport performance. Therefore, this paper aimed to review neurophysiological and neurofeedback studies of SMR with hopes of formulating a possible relationship between SMR and optimal performance. Critical issues for neurofeedback studies were also included.

並列關鍵字

automaticity ； optimal mental state ； neurofeedback ； precision sports

參考文獻

洪聰敏(1998)。腦波：探討運動及身體活動心理學的另一扇視窗。中華體育季刊。11(4)，63-74。

Google Scholar

高士竣、洪聰敏、黃崇儒(2009)。較佳精準運動表現中專注的腦波特徵。中華體育季刊。23(3)，1-16。

Babiloni, C.,Del Percio, C.,Iacoboni, M.,Infarinato, F.,Lizio, R.,Marzano, N.(2008).Golf putt outcomes are predicted by sensorimotor cerebral EEG rhythms.The Journal of Physiology.586(1),131-139.

Google Scholar

Beilock, S. L.,Gray, B.(2007).Why do athletes choke under pressure.Handbook of sport psychology.(Handbook of sport psychology).:

Google Scholar

Cheng, M. Y.,Lo, L. C.,Huang, C. J.,Hung, T. M.(2011).Expert-novice differences in SMR activity during dart throw.13th European Congress of Sport Psychology.(13th European Congress of Sport Psychology).:

Google Scholar

國際替代計量

腦波感覺動作頻率在運動表現提升的應用

全文下載

主題瀏覽