以計畫理論為基礎的孕期體重管理行動健康應用程式之發展

適當增重是孕期重要的健康議題，孕期體重過輕或過重都會直接影響母體及胎兒健康。從懷孕初期就應做好體重管理，達成合宜的孕期體重增加量。運用計畫行為理論，透過行為態度、主觀規範及知覺行為控制，提高孕婦於孕期健康增重之行為意圖，促進執行體重管理的行為，以達成合宜的孕期體重增加量。資訊科技能讓孕婦的體重管理不受時空的限制，提供即時性及可近性的服務，掌握即時健康資訊，促進孕期健康增重效能與管理成效，因此，本文收集台灣婦女孕期體重建議量；運用計畫行為理論發展出孕期體重管理之應用；建置電子健康與行動健康應用程式，包含：測量體重提醒、孕期體重曲線圖、孕期體重週報表警示、衛教諮詢、體重異常警示、孕期問題資料庫、家庭成員共享、獎勵區、意見交流區。以增進母嬰健康，達成個人化精準照護。

關鍵字

孕期體重增加；體重管理；行動健康應用程式

並列摘要

Appropriate weight gain is a significant health issue during pregnancy, being underweight or overweight during pregnancy will affect the health of both the mother and fetus directly. Weight management from the early stages of pregnancy should be organized in order to achieve an appropriate weight gain during pregnancy, using planned action theory through behavioral attitude, subjective norms, and perceived behavioral control to improve pregnant women's behavioral intention of healthy weight gain during pregnancy. Hence promote weight management habits and achieve appropriate weight gain during pregnancy. Information technology enables pregnant women's weight management without the constraints of time and space. It provides instant and accessible services; grasps real-time health information as well as promotes both healthy weight gain and management effectiveness during pregnancy. Therefore, this article collects recommended weights of Taiwanese women during pregnancy and uses the theory of planned action to develop applications of weight management during pregnancy. These include building electronic health and mobile health applications, including weight measurement reminder, pregnancy weight charts, pregnancy weight weekly report alert, health education consultation, abnormal weight warning, pregnancy issues database, family member sharing, reward section, and opinion exchange area. All these applications were developed for the purpose of improving maternal health service for both mothers and babies in order to achieve personalized and precise care.

並列關鍵字

pregnancy weight gain ； weight management ； mobile health app

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