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國小高年級學童身體意象、自專與身體活動之研究

Relationship among Body Image, Self-esteem and Physical Activity in Fifth and Sixth Graders in an Elementary School in Taipei

摘要


The correlation between exercise and psychological health recently has received considerable attention. This study examined the relationships among body image, self- esteem and physical activity. A semi-structured questionnaire was used to gather data from 972 fifth and sixth grade elementary school students (response rate: 97.3%). Results indicated that mean body image, esteem and physical activity were 45.79±7.70 (60 in total), 33.33±5.98 (40 in total) and 52.02±3.95 (56 in total), respectively. Girls had more negative perceptions of body image and self-esteem that boys, and also performed less physical activity. Significantly positive correlations were found between body image and self-esteem (r=.46, p<.001) and physical activity (r=.27, p<.001). Self-esteem was also positively correlated with physical activity (r=.21, p<.001). The findings of this work indicate that promoting physical activity may offer an effective way of enhancing the self-esteem of elementary school students and promoting a healthy body image.

關鍵字

身體意象 自尊 身體活動 國小

並列摘要


The correlation between exercise and psychological health recently has received considerable attention. This study examined the relationships among body image, self- esteem and physical activity. A semi-structured questionnaire was used to gather data from 972 fifth and sixth grade elementary school students (response rate: 97.3%). Results indicated that mean body image, esteem and physical activity were 45.79±7.70 (60 in total), 33.33±5.98 (40 in total) and 52.02±3.95 (56 in total), respectively. Girls had more negative perceptions of body image and self-esteem that boys, and also performed less physical activity. Significantly positive correlations were found between body image and self-esteem (r=.46, p<.001) and physical activity (r=.27, p<.001). Self-esteem was also positively correlated with physical activity (r=.21, p<.001). The findings of this work indicate that promoting physical activity may offer an effective way of enhancing the self-esteem of elementary school students and promoting a healthy body image.

參考文獻


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