自我決定對運動階段的區別分析

A Discriminant Analysis of Self-Determination on the Stages of Exercise Change

蔡守浦(Soh-Pu Tasi) ； 張志成(Chiu-Chen Chang) ； 高群超(Chun-Chao Kao) ； 周靈山(Ling-Shan Chou)

《大專體育學刊》 7卷2期 (2005/06) Pp. 87-99

https://doi.org/10.5297/ser.200506_7(2).0007

摘要

本研究旨在探討自我決定對運動階段的區別，研究對象為嘉義市某健身運動俱樂部之會員或使用者共176位，平均年齡為38.21±9.58歲，利用「健身運動階段問卷」將其分成「無意圖期－意圖期」、「準備期」、「行動期－維持期」等三組，並以「健身運動行為調節問卷」評量外在調節、內射調節、認同調節、整合調節及自我決定等變項，經區別分析顯示：自我決定及整合調節可以有效區別運動階段，總預測正確率為91.03%;此結果乃顯示自我決定是了解運動階段改變的重要變項。

關鍵字

運動階段 ； 自我決定 ； 區別分析

並列摘要

The purpose of this study was to discriminate the stages of exercise change by self-determination. The subjects of this study were 176 male and female members selected from an exercise club in Chiayi, and the mean age of the subjects was 38.21±9.58. The subjects were divided into ”precontemplation-contemplation”, ”preparation”, and ”action-maintenance” by ”A Questionnaire of Stages of Exercise Change”. The external regulation, the introjected regulation, the identified regulation, the intrinsic regulation, and self-determination were assessed by ”A Questionnaire of Behavioral Regulation in Exercise”. The results of discriminant analysis indicated that self-determination and intrinsic regulation could discriminate the stages of exercise change, and correctly classified percentage was 91.03. The results showed that self-determination was an important variable in understanding the stages of exercise change.

並列關鍵字

stages of exercise change ； self-determination ； discriminant analysis

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