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臺灣從事重量訓練男性運動依賴、情緒表現及肌肉發達驅力的關聯性

Relationships Among Exercise Dependence, Emotional Expression, and Drive for Muscularity of Men Engaged in Weight Training in Taiwan

摘要


本研究目的一:分析臺灣從事重量訓練男性運動依賴盛行率,並檢視有無運動依賴在背景資料、實際鍛鍊行為、理想鍛鍊行為、體型知覺的差異。研究目的二:探討情緒表現與上述變項的關聯性。研究目的三:檢驗運動依賴及情緒表現對肌肉發達驅力的影響。自健身中心招募407位參與者,平均年齡29.9歲,填寫問卷後進行資料處理。研究結果顯示:運動依賴盛行率為9.58%,有運動依賴比無運動依賴年齡更輕、理想體型知覺較壯、體型知覺差距較大,且有較高鍛鍊次數、時間及強度。羅吉斯迴歸分析發現:自覺未達理想鍛鍊次數、時間及強度時,有運動依賴、年齡較輕、理想體型知覺較壯、體型知覺差距較大,及肌肉發達驅力較高者,表現生氣與不會生氣勝算比介於1.08~14.65。變異數分析顯示:有運動依賴、自覺未達理想鍛鍊次數及強度、表現生氣在肌肉發達驅力有較高得分。本研究結論指出:從事肌肉鍛鍊男性有發生運動依賴風險,並與自覺未達想理鍛鍊情緒表現存在關聯,且存在想要讓肌肉更為發達的內在驅力。

並列摘要


The goals of this study were three-fold: first, to investigate the occurrence of exercise dependence (ED) among men who engaged weight training in Taiwan and compare the differences by demographic background, actual exercise behavior, ideal exercise behavior, and body perception among participants with or without ED. Second, to explore the correlation between emotional expression and study variables. Finally, to examine the influence of ED and emotional expression on the drive for muscularity. A total of 407 participants with mean age of 29.9 were recruited from fitness centers and asked to complete a package of questionnaires regarding the study variables. The results showed that the incidence of ED was 9.58%. Those with ED were younger and had greater exercise time, frequency, and intensity; stronger ideal body shape perception; and larger perception discrepancy regarding body shape than those without ED. Logistic regression analysis results showed that when ideal exercise frequency, duration, and feeling were not attained, the odds ratio of angry versus not angry expression was between 1.08 ~ 14.65 in those with ED. Also, younger participants with stronger ideal body shape perception had larger perception discrepancy regarding body shape, and higher drive for muscularity. Analysis of variance showed that those with ED who not attained their self-perceived ideal exercise frequency and intensity displayed a higher drive for muscularity. This study concludes that men who engage in muscle training are at risk of developing ED; this tendency is associated with a drive for muscular development and an emotional expression when self-perceived ideal exercise behaviors are not attained.

參考文獻


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