衰弱症與飲食模式之回顧

Review: Frailty and Dietary Patterns

洪窕淇(Tiao-Chi Hung) ； 劉香蘭(Hsiang-Lan Liu)

《北市醫學雜誌》 21卷1期 (2024/03) Pp. 11-21

https://doi.org/10.6200/TCMJ.202403_21(1).0002

摘要

隨著人口老化，衰弱症更加受到重視，而營養不良被認為是老年人衰弱的關鍵因素。近年來有越來越多研究評估飲食模式與衰弱的關聯性，如：健康飲食模式、地中海飲食模式和抗發炎飲食模式，其富含大量全穀類、蔬菜類、水果類、低飽和脂肪肉類和辛香料等，這樣的飲食模式可能與較低的衰弱症風險顯著相關，早期介入健康飲食模式可以有效預防和逆轉衰弱。此篇綜論著重於飲食模式和衰弱症之間的相關性。

關鍵字

衰弱症 ； 飲食模式 ； 地中海飲食

並列摘要

As the population ages, frailty becomes more prominent. Poor nutritional status is considered a pivotal contributor to frailty. An increasing number of investigations in recent years have evaluated the association between dietary patterns and frailty, such as healthy, Mediterranean, and anti-inflammatory dietary patterns. The high whole grains, vegetables, fruit, low saturated fat meats, and spices in these dietary patterns may be significantly associated with a lower risk of frailty. Early intervention of healthy dietary can effectively prevent and reverse frailty. This review focuses on the correlation between dietary patterns and frailty.

並列關鍵字

frailty ； dietary pattern ； mediterranean diet

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