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密集式復健訓練對衰弱老人體適能及生活功能的影響—病例報告

Effect of Intensive Rehabilitation Training on Physical Fitness and Activity of Daily Living among Frailty Elderly Patients: Case Reports

摘要


我國已達到「高齡社會」,故如何延緩高齡者的衰弱與維持身體適能已刻不容緩。本案例分享在高密集式的復健運動訓練對衰弱老人體適能及日常生活功能的影響。個案為3名75歲以上的衰弱老人,每天2個小時,每週五天,為期3週,並於介入前後進行上下肢的肌力測試、下肢的柔軟度測試、心肺耐力測試、敏捷度測試、平衡能力測試和日常生活功能評估。結果顯示,經密集式復健訓練後受個案表現,皆有進步。本案例可顯示在高密集式的復健運動訓練後對衰弱老人體適能及日常生活功能皆有進步。

並列摘要


Our country has become an aged society. Thus, slowing down the decline and maintaining the physical fitness of the elderly is imperative. This study shows the impact of high-intensity rehabilitation exercise training on physical fitness and activity of daily living among frail elderly. The cases were three individuals aged 75 and above who participated in high-intensity rehabilitation exercise training conducted 2 hours per day and five days a week for three weeks. Muscle strength tests for the upper and lower limbs, lower limb flexibility tests, cardiorespiratory endurance tests, agility tests, balance ability assessments, and activity of daily life evaluations were conducted before and after the intervention. The results revealed improvements in the performance of all participants following the intensive rehabilitation training. This case study demonstrates that high-intensity rehabilitation exercise training improves the physical fitness and activity of daily life in frail elderly.

參考文獻


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