Serving and receiving skill are the most important factors in the table tennis, it's very important in the table tennis development, and it has a great impact to improve sport level and achieve excellent results. Serving is a powerful weapon to take initiative action; the purpose is to score easily or create serving-attack situation. Receiving plays a key role in the first three balls, it will influence athlete's tactical application and win-loss results. It's necessary to train an athlete's serving and reserving, then improve the quality of serving and reserving.