現代健身氣功的發展與現況

Modern Health Qigong development and present situation

吳培協(Pei-Hsieh Wu)

《運動知識學報》 15期 (2018/07) Pp. 15-21

摘要

健身氣功在國際上發展迅速，對比台灣則相對屬於剛開發的階段，隨著老年化社會的來臨，健身氣功有著選擇性多元、不受場地及時間限制的特點，習練功法又有著健身的功效，可以搭配政府健康營造的相關計劃來配合進行，筆者長年推動健身氣功功法的教學，並多次參與國際交流比賽大會與各國愛好者相互交流，台灣在加入國際健身氣功聯合會後，期盼有更多人了解及參與健身氣功的學習，甚至參加比賽，本文就健身氣功的發展及競賽規則進行介紹，期望讓台灣更多的民眾能深入了解及認識並參與其中，使健身氣功深植民心獲得蓬勃的發展。

關鍵字

氣功 ； 健身氣功 ； 民族傳統體育

並列摘要

Health Qigong in the international rapid development. Taiwan is relatively early stage of development. With the advent of the aging society, health qigong has a selective diversity and not subject to site and time constraints. Practice health qigong have a fitness effect. Can be used with the government to create a good plan to carry out. Author for many years to promote the teaching of healthy qigong exercises, and participate in the international exchange competition with the national enthusiasts exchange. Taiwan to join the International Health Qigong Federation, looking forward to more people understand and participate in Health Qigong study, and even participate in the competition. The study of the development of fitness qigong and the rules of competition are introduced, and it is expected that more people in Taiwan will have better understanding and awareness and participation. So that Health Qigong deeply rooted in the vigorous development of the people.

並列關鍵字

Qigong ； health qigong ； national traditional sports