大葉大學九十三學年度學生健康體適能現況調查之研究

本研究主要目的在探討大葉大學學生健康體適能狀況，進而建立體適能常模以供日後教學之參考。以93學年度日間部一年級至三年級6475位大葉學生為受試者。依據《教育部93年度大專校院學生體適能護照全面辦理》手冊所規定之檢測項目（身體質量指數、坐姿體前彎、一分鐘屈膝仰臥起坐、立定跳遠、女生800公尺及男生1600公尺跑走）與方法施測。所得資料以SPSS套裝軟體處理。整體而言，綜合各項體適能測驗成績，發現BMI、柔軟度、瞬發力及心肺耐力是大葉大學的學生表現不佳而極須加強的四項適能。男、女學生在一年級時之各項體適能均表現較佳，而各年級男、女生皆有呈現逐年下降的現象。

關鍵字

健康體適能；大專院校常模

並列摘要

The primary purpose of this research was to investigate the health-related fitness conditions of Da-Yeh University students to establish a fitness norm for the reference of future physical education instruction. This study surveyed 6,475 freshman, sophomore and junior students at Da-Yeh University as subjects during the academic year 93. The participants were tested on the items prescribed by the ”Academic Year 93 College Students' Health Fitness Form,” consisting of body-mass index (BMI), sit-and-reach, one-minute sit-ups, standing long jumps, and 800m (female) and 1600m (male) runs. The data were analyzed by the software program SPSS. Generally, the results of this research revealed that the subjects did not perform well on the fitness tests for BMI, flexibility, muscle power and cardio-respiratory endurance; hence, extreme measures should be adopted for improvement. The results also revealed that both male and female freshmen performed better than subjects in the other classes; moreover, all classes and age groups obtained deteriorating scores on fitness tests with each successive year.