Understanding the conceptions and applications of physics principles can be obtained through exploring the mysteries of everyday life examples. Playing on a swing may be simple, but the physics principles underlying it are profound. This paper analyzes the physics principles based on the Work-Energy Theorem selection of valid systems, and force diagram analysis to clarify the mystery of swings. Both of the standing up and sitting postures on hard rope swings are discussed. This paper reveals that only work done by the tension of the ropes can do positive work to the swing, and tricks for successfully playing on swings are also discussed.