甲組女子羽球選手耐力與專項能力之研究

A Study of Elite Female Badminton Players on Endurance and Specific Ability

高幸利(Shin-Li Kao) ； 陳德盛(Te-Sheng Chen) ； 張嘉澤(Jia-Tzar Chang) ； 蘇榮立(Jung-Li Su)

《中原體育學報》 9期 (2016/12) Pp. 58-68

https://doi.org/10.6646/CYPEJ.2016.9.58

摘要

探討國內女子甲組選手有氧耐力、專項速度的及乳酸代謝的能力之相關，並觀察模擬比賽之運動表現與生理變化。方法：11 名甲組女子羽球員（年齡18.13 ±1.55 歲；身高165 ± 4.24 公分；體重56.91 ± 2.88 公斤；訓練球齡7.82 ± 1.17 年），進行（一）羽球專項速度檢測；（二）模擬比賽；（三）Cooper 12 分鐘跑；分別收集跑步距離、專項速度、乳酸、心跳率、比賽時間、每分擊球數等結果，並計算乳酸形成率。皮爾遜積差相關、相依樣本t 檢定分析各數值。結果：基礎有氧檢測距離2468.64 ± 123.39m，模擬比賽最高乳酸值4.80 ± 1.63 mmol/L。耐力能力與專項速度乳酸形成率（r = - 0.57）、模擬比賽乳酸峰值呈負相關（r = - 0.59）；羽球專項速度與模擬比賽乳酸形成率呈負相關（r = - 0.61）。第二局每分擊球數與比賽時間呈正比（r = 0.55），模擬比賽血糖與乳酸值隨局數增加而升高（p ＜ .05）。結論：羽球比賽之恢復與生理壓力可能與專項速度能力與耐力能力有關。我們建議優秀女子羽球選手須提高專項速度與有氧能力來降低訓練與比賽中累積性的疲勞。

關鍵字

隔網運動 ； 最大攝氧量 ； 羽球Y字型專項測試 ； 訓練

並列摘要

Objective: To investigate whether aerobic capacity effect of specific speed, lactate metabolism, and simulated match physiological response on elite female badminton athletes. Methods: 11 Top-level female badminton athletes (age: 18.13 ± 1.55years; height: 165 ± 4.24cm; weight: 56.91 ±2.88kg; training experience: 7.82 ± 1.17 years) were recruited to performed in three tests: 1st: specific badminton test (Y test) for specific speed ability; 2nd: Cooper 12-miniute run test for aerobic endurance; 3rd: the simulated matches were using to compare difference physiological response and performance in two inning. Additionally, distance of Cooper test, badminton specific speed performance, lactate (La), heart rate (HR), match duration, and shots per rally were record, and calculate the rate of lactate production (Larate). These parameters were studied by using Pearson product-moment correlation analysis and paired-sample t test. Results: Mean of distance on endurance test were 2468.64 ± 123.39 m, maximal La values (Lamax) of match were 4.80 ± 1.63mmol/l. The negative correlation were found between Larate of specific speed (r = - 0.57) and Lamax of match (r = - 0.59) on aerobic capacity. A positive correlation was found on number of shots per rally (2 inning) and match duration (r = - 0.55), the physiological stress increase when the rise of match duration. Conclusions: Our finding indicated that the specific speed and endurance capacity may be of importance in explaining the recovery and physiological stress on simulate match and training. Furthermore, we suggested that the top-level badminton female players need to improve on specific speed and aerobic ability to decrease cumulative effect of training and competition.

並列關鍵字

Net Game ； Maximal Oxygen Consumption (VO_(2max)) ； Badminton-Specific Y test ； Training

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