This study adopts the self-narrative research method of qualitative research. Discuss how the researches start from the plight of suffering from myocardial infarction, to explore yourself and the cause of the disease through life review, and then through literature collection and analysis, fasting, running plans, demonstrate them personally and integrate into daily life. the demonstration of result, not only was physical recovery freed from the control of drugs, but also psychologically, through the tedious training process, I found multi-level self-knowledge, and met the God in my faith when I was suffering in the marathon. Through spiritual dialogue, many regrettable gaps in the life process have been repaired. The results of this research can be provided to future researchers and medical units, and provide an additional way out for the treatment of myocardial infarction patients in the future.