肌內效貼紮對跆拳道選手股四頭肌爆發力之影響

The effects of kinesio tape on the power performance for taekwondo athletes

彭武村(Wuu-Tsun Perng)

《休閒觀光與運動健康學報》 5卷3期 (2015/06) Pp. 59-67

摘要

本研究主要目的在探討肌內效貼紮對跆拳道股四頭肌爆發力之影響。研究方法：受試者為10名國、高中跆拳道選手，年齡介於12~17歲，身高平均為168.46公分，拳齡平均3.80年。受試者進行股四頭肌貼紮前、後爆發力測驗，評量項目包括垂直跳、立定跳遠、立定三次跳遠及10次旋踢與下壓。研究結果：經由股四頭肌貼紮介入後，10次旋踢之秒數與立定三次跳遠之距離皆有顯著的增加。結論：股四頭肌貼紮之介入對跆拳道爆發力表現有顯著的效果。

關鍵字

肌內效貼 ； 爆發力

並列摘要

The present study investigated the effects of kinesio tape on the power performance for taekwondo athletes. Ten high school aged taekwondo athletes were recruited. Power performance (e.g., vertical jump, long jump, consecutive long jump, roundhouse kick, and reverse kick) were assessed before and after quadriceps taping. Results showed that the performance of roundhouse kick and consecutive long jump were significantly improved after the intervention of kinesio tape, demonstrating the positive effects of kinesio tape on power performance for taekwondo athletes.

並列關鍵字

Kinesio tape ； power performance.