- 期刊
- OpenAccess
大專男子排球員改變方向之反應能力與下肢肌力表現之相關性研究
A study on the correlation between reaction ability and lower limb muscle strength performance in collegiate male volleyball players
摘要
排球運動的特點為比賽節奏快，球員需要根據實際情況瞬間反應並執行高頻率的水平和垂直方向的快速移動、跳躍與改變方向。目的：探討排球員在執行改變方向與反向跳下肢動態肌力表現之相關性。方法：20名男子排球運動員（年齡：20.05 ± 1.28歲；身高：184.57 ± 9.87公分；體重：76.33 ± 9.44公斤）依序進行反向跳（countermovement jump, CMJ）與反應敏捷改變方向（change of direction, COD）測驗。CMJ紀錄其動力學運動學參數；反應敏捷COD測驗，以5-10-5 Agility測驗進行並燈光反應與計時系統，指示隨機往左、右方向進行起跑，紀錄其分段折返與完成時間。結果：COD的完成時間與CMJ的相對平均力量（r = -.508, p < .05）與相對平均功率（r = -.494, p < .05）呈現中至高度顯著負相關性（p > .05）。討論：本研究顯示下肢動態動態指標的力量及功率對於排球運動員的改變方向能力有關，而下肢相對力量與功率對於排球運動員的敏捷性與COD能力是有其重要性。
並列摘要
The characteristics of volleyball include a fast-paced game where players need to respond instantaneously to actual situations and perform high-frequency horizontal and vertical movements, jumps, and changes of direction (COD). Purposes: This study aims to explore the relationship between dynamic lower limb strength performance during COD and countermovement jump (CMJ) in collegiate male volleyball players. Methods: Twenty male volleyball players (age: 20.05 ± 1.28 years; height: 184.57 ± 9.87 cm; weight: 76.33 ± 9.44 kg) sequentially underwent countermovement jump (CMJ) and COD tests. The CMJ recorded their kinematic and kinetic parameters; the COD test used a 5-10-5 agility test with a light reaction and timing system, indicating random left and right direction starts, recording their split time and total times. Results: The completion time of the COD showed a moderate to high significant negative correlation with the relative mean force (r = -.508, p < .05) and the relative mean power (r = -.494, p < .05) of the CMJ. Discussion: This study demonstrates that the strength and power of lower limb dynamic indicators are related to the COD in volleyball athletes. Better performance in relative lower limb strength and power is beneficial for the agility and COD ability of volleyball athletes.