大學生之生活型態、休閒活動參與、參與動機與阻礙

Life Style, Leisure Motivation, Leisure Participation and Constraint of College Students

吳東昇(Dong-Sheng Wu) ； 邱紹一(Shao-Yi Chiu) ； 吳國銑(Kuo-Hsien Wu)

《大專體育學術專刊》 99年度 (2010/05) Pp. 287-294

https://doi.org/10.6695/AUES.201005_99.0037

摘要

本研究之目的在瞭解大學生之生活型態、休閒活動參與、參與動機與阻礙現況，並探討不同背景變項大學生在上述面向上之差異。研究方法係以立意取樣抽取385位大學生作為研究對象，以「生活型態量表」、「休閒活動參與量表」、「休閒參與動機量表」、「休閒參與阻礙量表」為研究工具，並以描述性統計與one-way ANOVA進行分析，研究結果顯示：一、目前大學生的飲食、睡眠與作息正常，無不良習慣。二、大學生的休閒活動參與以運動類與居家類（看電視、玩電腦）比例較高。三、大學生休閒活動參與之主要動機為娛樂與紓壓。四、大學生休閒活動阻礙因素主要為金錢與時間。五、大學生的生活型態會因學業成績、人際關係與家庭關係的不同而有所差異。

關鍵字

睡眠 ； 運動 ； 放鬆

並列摘要

The purpose of this study was to understand the life style, leisure motivation, leisure participation and constraint among college students, and then discussed the differences of diversified college students. ”Life style scale”, ”Leisure participation scale”, ”Leisure participation motivation scale” and ” Leisure participation constraint scale”were used. 385 effective questionnaires were returned. Descriptive statistics and One-way ANOVA were used to analyze the collected data. The findings of this study were as follows: 1. Diet, sleep and daily Schedule of college students were normal. 2. The majority of college students' leisure participation were sports and home-style activity. 3. The major motivation of college students' leisure participation were entertainment and relax. 4. The major constraint of college students' leisure participation were money and time. 5. The life style of college students would differ as result of the diversity on academic performance, interpersonal relationship and family relations.

並列關鍵字

sleep ； exercise ； relax