- 會議論文
跆拳道體能課程對幼兒健康體能成長發展影響之研究
A Study on the Influences of Taekwodo Fitness Course Unit to the Fitness Development of pre-school Children
摘要
隨著社會環境的改變，幼兒活動空間日漸縮減，參與戶外或室內活動的時間也隨之降低，導致臺灣現代幼兒肥胖率達到百分之十（林曼蕙，2001）；根據行政院衛生署93年4月公佈的『各年齡層國民身高、體重、身體質量指數之平均值、標準差，以及其與第二次國民營養調查結果之比較』結果發現4-7歲學齡前幼兒的身高、體重、身體質量指數都有明顯增加的趨勢。隨著肥胖比率攀升，幼兒體能狀況有日漸下滑的趨勢。幼兒體能學家更強調學前階段是直接地與兒童的基礎活動技能時期聯結(Sanders, 1992; Wickstorm, 1983)，所以幼兒階段應提供兒童「從運動中學習」的基礎。本文擬從幼兒體能發展探討新竹縣幼兒體能現況，並將兩所幼兒園分?實驗組及對照組，實驗組於檢測時間內之體能課程安排跆拳道活動，對照組僅進行一般課程，於一個月的課程活動後實施八項體能測驗，並將結果付諸討論，以了解所有參加本研究幼兒之體能表現情形。研究結果顯示，實驗組之柔軟度（坐姿體前彎）、肌力（左右併腿跳）、平衡（閉眼單足立）、爆發力（立定跳遠）、敏捷性（4公尺折返跑）、速度（6公尺快跑）、協調性(模仿大象走路)、肌耐力（仰臥起坐）等所有測驗項目皆優於對照組；由此可知，在幼兒進行一般體能課程中加入跆拳道活動對幼兒體能提升有一定的助益。
並列摘要
Along with the change of Taiwan social milieu, the space including outdoor or indoor for kids' activities gradually decrease. It causes kids both obese and the obese rate keeps reaching 10% (Lin, 2001). The ages that ranged from four to seven, we quoted from the publication of the department of health, Executive Yuan and found that the index numbers of kids' height, weight and mass are obvious increment. Because the obese ratio increases, the probability they pass fitness tests becomes low. The scientists, (Sanders, 1992 and Wickstorm, 1983,) emphasized that the timing of preschool is very important. So we programmed the course called ”learn from exercise” of TaeKwonDo for children. This thesis, we took two parts, experimental group and control group, for research and discussing the results and compares of children fitness tests in Hsinchu County. Finally, we confirm that it is helpful in kids' fitness tests for giving them TaeKwonDo curriculum.