自我呈現、身體形象、運動依賴與自尊之關係研究

Exploration of the Relationship of Self-Presentation, Body Image, Exercise Dependence and Self-Esteem

葉素汝(Suh-Ruu Yeh) ； 黃琇瑩(Hsiu-Yin Huang)

《中正體育學刊》 12期 (2021/06) Pp. 1-18

https://doi.org/10.30093/CCPEJ.202106_(12).0001

摘要

本研究目的為探討自我呈現、身體形象、運動依賴與自尊之關係。以172名有規律運動的健身者（男生82位、女生90位）為研究對象，檢測工具為基本資料問卷、健身運動自我呈現量表、身體形象量表、運動依賴量表、自尊量表。經描述統計、皮爾遜積差相關、與多元迴歸分析發現，健身運動者的BMI越高其身體形象會愈低，且自尊也會相對低。健身者的自我呈現愈高身體形象會愈高、且運動依賴也會相對的高。相較女健身者的身體形象能預測自尊外，男健身者則多了運動行為。體育從業人員有使命協助人們維持健康的BMI，並建立正確身體形象，讓體型達最好狀態，以擁有正面的自尊。

關鍵字

健身運動者 ； 運動行為 ； 多元迴歸

並列摘要

This study explores the relationship between self-presentation, body image, exercise dependence and self -esteem. Participants (female n=90, male n=82) were 172 regular exercisers. Data was collected using Basic Data Questionnaire, the Self -Presentation in Exercise Questionnaire, Body Image Scale, the Exercise Dependence Scale-Revised and Rosenberg Self-Esteem Scale. Statistical analysis using descriptive statistic, Pearson's difference correlation, and multi-regression analysis found that regular exercisers show an inverse relationship between BMI and body image. Similarly, BMI and self-esteem showed an inverse relationship. A positive relationship was found between self-presentation, body image, and exercise dependence. Body image can be used to predict self -esteem in both males and females, while exercise behavior is a predictor specific to males. Sports instructors are tasked with the mission to guide clients towards maintaining a heal thy BMI and best body image, in order to regulate positive self-esteem.

並列關鍵字

exerciser ； exercise behavior ； multiple