摘要
自我調節涵蓋認知、情緒與行為的調控及實現目標的能力，是個人在現實環境裡行動後產生的結果，與設定的目標進行比較，進而調整及修正行為。環境對於行為改變扮演重要的影響因素，良好的自我調節能力協助個人審視自身動機、信念與行動力，並產生新的適應行為，獲得生理、心理與社會安適目標。國內外的文獻針對自我調節模式及理論與疾病的相關性及影響進行探討，但至今仍缺乏對自我調節有系統的概念分析。因此，本文運用Walker與Avant（2019）的概念分析方法：選擇自我調節概念、確認此概念分析的目的、識別相關概念、闡述定義性特徵，並透過典型、邊緣、相反、相關案例說明以釐清概念，確認自我調節的前因後果及實證測量工具。期望透過此概念分析，使護理人員對於自我調節之概念有更正確的認知，提供相關策略或介入措施，應用於臨床實務及未來研究，使病人具備正面態度及採取積極措施，達成自我調節，以恢復生理、心理平衡的健康狀態。
並列摘要
Self-regulation is the ability to understand and manage one's own thoughts, emotions, and actions. It is the process through which an individual sets a clear and feasible target, employs effective strategies, and continuously adjusts their behavior through self-monitoring, self-reaction, and self-judgment, comparing effects of their actions on the actual environment with their desired target. Behavior changes that affect the physical, psychological, and social well-being are strongly influenced by the environment. Self-regulation skills enable individuals to review their own motivations, beliefs, knowledge, and actions. As a result, they are able to adopt adaptive behaviors and achieve a balance between their body, mind, and role in society. There is plenty of relevant literature at home and abroad that explores the correlation between and influence of the self-regulation model and theory on diseases, but there have been no studies that analyze the concept of self-regulation systematically so far. Therefore, in this article, we employ the concept analysis method developed by Walker and Avant (2019) to integrate the literature on self-regulation, confirm the purpose of such concept analysis, identify relevant concepts, explore defining attributes, and clarify the core concept through typical, edge, and opposite case illustration. We also identify the antecedents and consequences of self-regulation as well as empirical referents. Through this article, we hope to help nurse practitioners obtain a more accurate understanding of the core concept of self-regulation. This should enable them to provide proper intervention and programs to patients in a clinical setting, strengthen patients' coping and adaptive abilities during survivorship to ensure a prompt recovery and mind-body balance, and potentially conduct nursing research based on the self-regulation model in the future.