- 期刊
- OpenAccess
Behavioral Lifestyle Intervention in the Treatment of Obesity
並列摘要
This article provides an overview of research regarding adult behavioral lifestyle intervention for obesity treatment. We first describe two trials using a behavioral lifestyle intervention to induce weight loss in adults, the Diabetes Prevention Program (DPP) and the Look AHEAD (Action for Health in Diabetes) trial. We then review the three main components of a behavioral lifestyle intervention program: behavior therapy, an energy- and fat-restricted diet, and a moderate- to vigorous-intensity physical activity prescription. Research regarding the influence of dietary prescriptions focusing on macronutrient composition, meal replacements, and more novel dietary approaches (such as reducing dietary variety and energy density) on weight loss is examined. Methods to assist with meeting physical activity goals, such as shortening exercise bouts, using a pedometer, and having access to exercise equipment within the home, are reviewed. To assist with improving weight loss outcomes, broadening activity goals to include resistance training and a reduction in sedentary behavior are considered. To increase the accessibility of behavioral lifestyle interventions to treat obesity in the broader population, translation of efficacious interventions such as the DPP, must be undertaken. Translational studies have successfully altered the DPP to reduce treatment intensity and/or used alternative modalities to implement the DPP in primary care, worksite, and church settings; several examples are provided. The use of new methodologies or technologies that provide individualized treatment and real-time feedback, and which may further enhance weight loss in behavioral lifestyle interventions, is also discussed.
延伸閱讀
- Nassis, G. P., Klentrou, P., Palmeira, A., & Stensel, D. J. (2012). The Influence of Physical Activity on Obesity and Health. Journal of Obesity, 2012(), 337-338. https://doi.org/10.1155/2012/298953
- Podebradska, R., Stejskal, P., Schwarz, D., & Podebradsky, J. (2011). PHYSICAL ACTIVITY AS A PART OF OVERWEIGHT AND OBESITY TREATMENT. Acta Universitatis Palackianae Olomucensis.Gymnica, 41(4), 17-27. https://www.airitilibrary.com/Article/Detail?DocID=12121185-201112-201605030007-201605030007-17-27
- Affenito, S. G., Franko, D. L., Moore, R. H. S., & Thompson, D. (2012). Behavioral Determinants of Obesity: Research Findings and Policy Implications. Journal of Obesity, 2012(), 89-92. https://doi.org/10.1155/2012/150732
- 林采蓉（2011）。Self-regulation Effect in Dietary Control of Obesity。護理雜誌，58(3)，97-103。https://doi.org/10.6224/JN.58.3S.97
- 簡義紋、吳岱穎、林光洋、吳逸帆、郭冠良、季瑋珠（2013）。Environmental and Lifestyle Factors of Obesity。台灣公共衛生雜誌，32(2)，101-113。https://doi.org/10.6288/TJPH2013-32-02-01