運動賽場上的基本功：發展紀律訓練

Basic skills movement on the field: development of discipline training

吳炫政(Hsuan-Chang Wu) ； 林裕量(Yu-Liang Lin)

《國防大學通識教育學報》 6期 (2016/07) Pp. 161-169

摘要

體育運動長久以來一直是屬於教育的一環，因此透過體育運動除了能獲得身心的健康外，更能落實品德教育，進而發展良善的運動道德。本文透過文獻分析的方式，了解到在體育運動場域中的紀律，無論是運動員本身的行為表現、運動教練及體育教師在運動團隊或體育課程的指導，多與紀律有重要的關聯性。紀律，對個人和組織的重要性不言可喻，到底什麼是紀律呢？綜合眾家看法後，可以歸納為「紀律是一種個性、一種文化、也是一種紮根的行為」，更是生活的一部分，透過日積月累的堅持，持之以恆不輕言放棄的自我要求，在特定時間，進行特定事情，從而達成特定目標。沒有紀律就無法進行有效的運動訓練，所以在運動場域中必須從基本做起，亦即先把紀律要求好再去談其他的，如此，才能收事半功倍之效。

關鍵字

體育運動 ； 紀律

並列摘要

Sport has long been a ring belonging to education, and therefore can be obtained through sports in addition to physical and mental health, the better the implementation of moral education, the development of sport moral goodness. This article analyzes the way through the literature, I learned discipline sports field in the domain, whether it is the players themselves behavior, sports coaches and sports teachers in guiding a team sport or sports curriculum, and discipline are important relevance. Discipline, the importance of individuals and organizations that do not self-evident, in the end what is the discipline it? Comprehensive public house views, can be summarized as ＂discipline is a personality, a culture, but also a root of behavior＂, it is part of life, through the cumulative insistence and perseverance do not give up the self-demands, at a particular time, be specific things, so as to achieve a specific goal. No discipline can not be effective exercise training, so in playground field must start from the basic, that first requires good discipline to go on to something else, and thus can receive a multiplier effect.

並列關鍵字

sports ； Disciplin