A Clinical Study of Scientific Exercise Prescription Intervention for Patients with Grade 1 Essential Hypertension

Objective: To explore the clinical effect of scientific exercise prescription intervention on patients with Grade 1 Essential Hypertension (EHT). Methods: 136 patients with grade 1 EHT who met the inclusion criteria and attended the physical examination centers of three hospitals, namely, the Affiliated Hospital of Shaanxi University of Traditional Chinese Medicine, the Second Affiliated Hospital of Shaanxi University of Traditional Chinese Medicine, and the First People's Hospital of Xianyang City, from April 2022 to December 2022, were selected for this study using a multicenter case registry study, and the included patients were given a 4‐week scientific exercise prescription intervention, and at the end of the trial cycle Patients were divided into low and moderate exercise groups according to the absolute amount of exercise intervention they received. Changes in systolic blood pressure (SBP), diastolic blood pressure (DBP), heart rate, body mass index (BMI), and the short form‐36 health survey(SF‐36) were observed in both groups. Results: SBP, DBP, heart rate, BMI and SF‐36 improved after exercise, but the changes of SBP, DBP, heart rate and SF‐36 in the moderate exercise group were significantly better than those in the low exercise group, and the difference was statistically significant (P<0.05), and the BMI in the moderate exercise group was not significantly different from that in the low exercise group after the intervention (P>0.05). Conclusion: Scientific exercise intervention can significantly improve the blood pressure level of EHT patients and improve the survival quality of patients, and moderate exercise group can better improve the clinical effect than low exercise group, which is worth further promotion.

關鍵字

Scientific fitness ； Essential hypertension ； Exercise prescription ； Aerobic exercise ； Resistance exercise

參考文獻

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延伸閱讀

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