身體肢段參數與下肢爆發力運動之相關性研究

Research Of The Correlation Between The Body Segment Parameters And The Lower limb Explosive Force

陸劭文(Shao-Wen Lu) ； 王譯霆(Yi -Ting Wang) ； 陳昀宗(Yun-Tzung Chan) ； 張博涵(Po-Han Chang) ； 陸志成(Chih-Cheng Lu)

《中華民國技擊學刊》 1期 (2020/12) Pp. 1-12

摘要

緒論：本研究探討身體肢段參數與下肢爆發力運動的相關性研究，希望通過研究身體肢段參數和下肢爆發力之運動表現，能夠為各項競技運動的人才選拔提供參考資料。方法：以8名男性大專田徑代表隊選手（年齡：21± 0.71、身高：175.25± 6.2、體重：67.27± 8.27），及8名男性一般大專生（年齡：20.63± 0.48、身高：173.13± 4.29、體重：74.88± 9.28），將兩組分別分為實驗組和對照組，對16名受試者進行下肢爆發力測試（立定跳遠、直膝垂直跳摸高、50公尺衝刺），同時進行身高、體重、上肢長、下肢長、上臂圍、大腿圍、小腿圍、跟腱長等身體肢段參數測量。結論：在對照組中，下肢的重要性高於上肢，而在實驗組中，上肢的重要性逐漸提升；下肢爆發力來源由力量決定，適量的對下肢肌群進行力量訓練能夠提升下肢爆發力，建議一般群眾積極參與體育活動，促進身體發展。

關鍵字

立定跳遠 ； 速度 ； 垂直跳動作爆發力測試

並列摘要

Introduction: This research explores the correlation between the body segment parameters and the lower limb explosive force movement, and wish to provide reference data for the Talent choosing of various sports items by studying the body segment parameters and the performance of lower limb explosive power. Method: The respondents were made up of 8 male students from the college track and field team (age: 21 ± 0.71, height: 175.25 ± 6.2, weight: 134.54 ± 16.54), and 8 male college students (age: 20.63 ± 0.48, height: 173.13 ± 4.29, weight: 149.75 ± 18.56). Divided these two teams into an excellent group and a general group, then test their lower limb explosive force (including the standing long jump, vertical mold height and 50 m test), and measure the body segment parameters like their height, weight, upper limb length, lower limb length, upper arm circumference, thigh circumference, calf circumference, achilles tendon length and so on at the same time. Conclusion: The comprehensive conclusions show that in the general group, the lower limbs are more important than the upper limbs, while in the excellent group, the importance of the upper limbs begins to appear; Besides, the explosive power of the lower limbs Is mainly determined by the strength, and it will be better to develop the explosive power of the lower limbs if people could make right amount of strength training for the lower limb muscles. The recommendation is that the masses should actively participate in sports activities, which can promote both the physical and the mental health.

並列關鍵字

Standing Long Jump ； Speed ； Counter Movement Jump ； Explosive Force Test