年輕肥胖女性脂肪與體能表現之相關探討

The Relationship between Fat and Physical Ability Performance in Young Obese Women

詹美玲(Mei-ling Chan) ； 蔣至傑(Chih-chie Chiang) ； 吳國輝(Guo-hui Wu) ； 葉聰嬌(Tsung-Jiau Ye) ； 許富菁(Fu-Jing Shiu)

《中華民國技擊學刊》 1期 (2020/12) Pp. 13-22

摘要

醫療的進步，延續壽命，但輕鬆優渥生活及不良生活模式，減少每日基本身體活動量，導致相關併發症日益盛行，由於肥胖與脂肪有直接關係，降低生理各項能力的表現；早期肥胖女性群組多集中於中老年人，近年來已經明顯遍及年輕人口，長時間累積過多脂肪，導致全身體生理機能衰退，此是否影響年輕肥胖女性體能表現？目的：探討年輕肥胖女性體脂肪與體能表現參數之相關性。方法：招募體脂肪高於35％以上之自願受試者，進行身體組成及各項體能參數評估；以SPSS 24.0統計分析軟體，進行描述統計及利用皮爾森積差相關考驗，並針對體脂肪（FAT％）與體能參數之相關考驗。結果：1.描述統計：本研究共招募54位受試者，年齡21.66±1.79歲；體重76.31±8.61公斤；體脂肪39.38±3.93％、腰圍87.79±9.18公分、臀圍106.68±8.33公分、腰臀圍比例0.82±0.07。2.相關考驗：（1）FAT％與RPE_耐力指數r（52）= .494**，呈現正相關；（2）FAT％與仰臥起坐30秒r（52）= -.523**、仰臥起坐60秒r（52）= -.585**、立定跳遠r（52）= -.389**、3分鐘登階耐力指數r（52）= -.322*、1分鐘快走距離r（52）= -.317*、1分鐘快速登階步數r（52）=-.550**與1分鐘快速登階階數r（52）= -.550**等參數，呈現負相關（p＜.05）。結論：年輕女性肥胖者，因高脂肪體型，呈現多項體能狀況，皆明顯低於該年齡層應具備的身體效能及生活能力。

關鍵字

肥胖 ； 體能 ； 身體組成

並列摘要

The advancement of medical treatment has extended life expectancy, but has a relaxed and good life and a bad life style, which reduces the amount of daily basic physical activity, leading to the increasing prevalence of related complications. Because obesity is directly related to fat, it reduces the performance of various physiological abilities. The group of early obese women is mostly concentrated in middle-aged and elderly people. In recent years, it has obviously spread to the young population, accumulating too much fat for a long time, leading to the decline of the physical function of the whole body. Does this affect the physical performance of young obese women? Purpose: To explore the correlation between body fat and physical ability performance parameters in young obese women. Methods: Recruit volunteer subjects with body fat higher than 35% to evaluate body composition and physical ability parameters. Use SPSS 24.0 statistical analysis software to perform descriptive statistics and use Pearson Product-Moment Correlation Coefficient test, To the correlation test between body fat (FAT%) and physical ability parameters. Results: 1. Descriptive statistics: 54 subjects were recruited in this study, aged is 21.66±1.79 years old; weight is 76.31±8.61 kg; body fat is 39.38±3.93%, waist circumference is 87.79±9.18 cm, hip circumference is 106.68±8.33 cm, waist & hip ratio is 0.82±0.07. 2. The correlation tests: (1) FAT% and RPE_Endurance Index: r(52)= .494**, showing a positive correlation. (2) FAT% and sit-ups for 30 seconds: r(52 ) = -.523**, sit-ups for 60 seconds: r(52) = -.585**, standing long jump: r(52) = -.389**, 3-minute step endurance index: r(52) = -. 322*, 1 minute fast walking distance: r(52) = -.317*, 1 minute fast climbing steps: r(52) = -.550** and 1 minute fast climbing steps: r(52) = -.550 ** etc. Showing negative correlation (p＜.05). Conclusion: Young obese women due to obese body type, several physical ability conditions are significantly lower than the normal physical ability performance and life ability of the age group.

並列關鍵字

Obesity ； Physical Ability ； Body Composition