身心釋放－融入現代舞元素的戲劇表演訓練探究

現代舞是二十世紀的文化產物，富有哲理性和思想性，追求自然的呈現與真實的表達，較之其他類型的舞蹈，它更接近於現代人的生活，能夠生動、準確地揭示出人們的思想與情感。現代舞以追求人性的自由為指導思想，在訓練中強調人體的解放，它雖然屬於表現主義藝術，帶有較強的主觀性，但其根植於對現實生活的真實反映，並注重個性化的表達，深深地影響著戲劇表演藝術的創作與發展。將現代舞元素有機地融合在戲劇表演的訓練之中，曾在中央戲劇學院、北京電影學院等院校表演專業的教學裏有所嘗試，並在發揮演員表現性思維與拓展其形體創造力上起到一定的作用，但目前還不夠系統與深入。戲劇是動作的藝術，現代舞的動作訓練對於豐富戲劇演員的表現手段起著積極的作用，它能幫助演員由內而外地釋放心靈與身體，準確找到內在的心理體驗與外在的形體感覺，從而達到理想的舞臺效果。探索戲劇演員訓練方法與表現手段的創新是業內專家與學者永恆的追求。現代舞自由自在、隨心而舞、自然呈現的創作與表現形式，讓筆者和同行深受啟示。筆者將從現代舞的訓練與創作入手，結合實踐與教學，在文章中深入研究融入現代舞元素的戲劇表演訓練對演員釋放身心的重要意義，以求幫助廣大戲劇演員能夠運用更豐富的肢體語言，更真切的情感表達方式，塑造出富有個性魅力的人物形象。

關鍵字

現代舞；戲劇表演；訓練；動作

並列摘要

Modern dance is a cultural production of 20^(th) century with rich philosophical significance and ideological content. Compared with other dances its natural representation and truthful expression made it more accessible to modern life. It can express people's thoughts and emotions vividly and precisely. Modern dance pursues the freedom of humanity focusing on the liberation of human body in its training. Although it's an expressionist art with strong subjectivity it's deeply rooted in the truthful representation of reality and characterizes unique expression thus having great influences on the development of Drama Performance art. The approach of introducing modern dance into Drama Performance training has been applied in the drama performance major education in The Central Academy of Drama and Beijing Film Academy. It has brought positive effect on the actors' expressive potentials and body creativity. But this approach is yet to be put into further practice and systematized. Drama is an art of body actions. The action training of modern dance helps to enrich actors' performing methods greatly. It helps the inside out liberation of body and mind of actors helping them grasping the specific inner emotions and outer body expression thus creating the idealistic theatrics. It has been an eternal pursuit of scholars and experts to find training methods and performing approaches for drama actors. The freedom of expression and natural representation of modern dance impressed and inspired me and my peers greatly. Starting with research on the training of modern dance, this article will study the significant impact that the drama performance training with modern dance factors exerts on the liberation of actor's body and mind. In this way one hope to enrich drama actors' body language skills to facilitate more truthful performance expression thus creating characters with more impressive personality.

並列關鍵字

modern dance ； drama performance ； training ； action

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