室內拔河運動生理反應之研究

Physiological Responses to Simulated Indoor Tug-of-War

謝和龍(Shieh Ho Lung)

指導教授 ： 林正常

國立臺灣師範大學/運動與休閒學院/體育學系/碩士(2000年)

摘要

室內拔河運動生理反應之研究
民國九十年六月 研 究 生：謝和龍
指導教授：林正常
中文摘要
本研究目的在探討：一、室內拔河運動(Indoor Tug of War)心肺反應之情形。二、比較進攻動作（back step）與防守動作（power hold）心跳率、攝氧量、運動強度自覺量表、血壓以及血乳酸之差異。三、拔河運動恢復期血乳酸之變化情形。以國內10位優秀男子拔河選手為受試對象，平均年齡23.09±2.43歲，平均身高174.20±3.12公分，平均體重74.72±4.94公斤，平均拔河年數3.45±1.46年。本研究採重複量數之設計，每位受試者隨機接受一次跑步機最大攝氧量測驗與兩次1分鐘不同的拔河動作測驗。拔河測驗過程進行採氣及心跳率測量；拔河運動後，立即測量血壓以及詢問運動強度自覺量表；運動前1分鐘及比賽後第1、3、5、7、10分鐘進行指尖採血，分析血乳酸。統計方法：一、t-test考驗不同拔河動作之心跳率、攝氧量、運動強度自覺量表、血壓。二、0ne-way ANCOVA考驗不同拔河動作之血乳酸最大值。三、0ne-way ANOVA考驗各時間血乳酸之差異，若達顯著差異則以杜凱法（Tukey）進行事後比較。所有統計顯著水準定為α =.05。本研究所獲得結果：一、受試者之最大攝氧量為58.80±11.78 ml/kg/min，最大心跳率為193±5.4 beats/min。二、拔河進攻動作與防守動作分別達最大攝氧量45.4%、31.4%；達最大心跳率75.6±%、67.6%。三、拔河進攻動作的攝氧量、心跳率、運動強度自覺量表、血乳酸和心縮壓比防守動作高(25.67±4.67 vs. 17.96±4.31 ml/kg/min；143±14.9 vs. 131±11.5 beats/min；5.8±0.98 vs. 4.2±0.98；5.3±0.95 vs. 4.0±0.81 mmol/L ；145±13.4 vs. 131±12.3 mmHg)，達顯著差異；心舒壓則否。四、血乳酸峰值出現在運動後第3分鐘，且此時間與第1、5、7分鐘未達顯著差異。
關鍵詞：室內拔河、進攻動作、防守動作、生理反應

關鍵字

室內拔河 ； 進攻動作 ； 防守動作 ； 生理反應

並列摘要

Physiological Responses to Simulated Indoor Tug-of-War
June, 2001 Student: Ho-Lung Hsieh
Advisor: Jung-Charng Lin
Abstract
The purpose of this study was to compare the responses of oxygen consumption (VO2), heart rate (HR), 10-point ratings of perceived exertion (RPE), blood lactate (BLa) between offensive（back step）and defensive （power hold）technique during simulated Indoor Tug-of-War (TOW). Ten elite male TOW athletes (age=23.09±2.43 years, height=174.20±3.12 cm, weight=74.72±4.94 kg, sports age=3.45±1.46 years) performed one VO2max test with Bruce protocol on a treadmill and completed a single 1-minute bout of offensive technique, and defensive technique respectively in a counter-balanced order. VO2 and HR were measured during each TOW trial while BP and RPE were immediately collected at the end exercise. BLa samples were obtained from fingertips pre-exercise and at 1st, 3rd, 5th, 7th and 10th minute post-exercise. The data were analyzed by pair t-test, one-way ANCOVA, one-way ANOVA, and the statistical significance was set at a=0.05 level. The results indicated：(1)The subjects' average VO2max was 58.80±11.78 ml/kg/min, and HRmax was 193±5.4 beats/min;(2)Back step reached 45.4% VO2max, 75.6% HRmax, while power hold at 31.4% VO2max, 67.6% HRmax;(3) The offensive VO2, HR, and RPE, BLa, systolic BP responses were significantly higher than those of defensive technique(25.67±4.67 vs. 17.96±4.31 ml/kg/min；143±14.9 vs. 131±11.5 beats/min；5.8±0.98 vs. 4.2±0.98；5.3±0.95 vs. 4.0±0.81 mmol/L ；145±13.4 vs. 131±12.3 mmHg). No significant difference was found in diastolic BP responses;(4)Peak BLa were found in 3rd minute post-exercise in both techniques.
Keywords：Indoor Tug-of-War, back step, power hold, physiological
responses.

並列關鍵字

Indoor Tug-of-War ； back step ； power hold ； physiological responses

參考文獻

ARRAY(0xedc8900)