Chronic lumbar muscle strain is a kind of common clinical diseases in Chinese traumatology. Most people thought it can be totally cured with traditional manipulation treatment, puncture treatment and herbs treatment. In fact, functional training is a required part in a complete treatment for chronic lumbar muscle strain. The functional training was called as ”Tao Yin”, a series of exercises. Through movement of the limbs and body, the functional training can be used to prevent and cure some kinds of injuries. This study introduced the Pilates movement for the functional training on the lumbar region.