Obesity has been the most common dystrophy worldwide. It is currently getting more and more popular in Taiwan. Business related to beauty and fitness in Taiwan always spends annually thousands of dollars in advertisement expenses. Evidence has shown that some chronic illness, such as diabetes, hypertension, and degenerative arthritis. Etc, are usually attributed to obesity, Weight reduction, conversely has miraculous effect in health enhancement. Ideal weight and good control of the weight depend upon lifestyle modification, for example, decrease of daily intake of calories, regular exercise and appropriate application of the traditional Chinese medicine.