2016年里約奧運舉重項目許淑淨選手奪金回顧

本研究針對2016年里約奧運舉重項目許淑淨選手奪金的過程進行回顧，以了解比賽中，教練是如何利用自身和對手的優劣點並配合相關戰術來奪金。相關結果與建議如下：一、情蒐要進行，以了解對手實力；另外也得反情蒐，賽前對選手身體狀況絕對保密，以防止曝露自身弱點。二、賽前教練以挺舉練習試舉的重量做為誘敵。挺舉決勝過程中，教練要求許淑淨選手先以一次安全重量來完成挺舉試舉，一方面迷惑對手，一方面讓銀牌到手並持續擬定作戰方針；最終教練考量對手挺舉僅有121到123公斤的實力，以調整許淑淨選手自身挺舉試舉重量並利用規則限制，持續讓對手在比賽過程中從事大於自身實力的挺舉試舉，增加其失敗風險，最終達成勝利的目的。三、雖然處於自身選手受傷和狀況不如對手的劣勢，教練仍能化被動為主動，創造機會；另外在比賽時也很清楚的放棄無法掌握之處，專注可掌握的事物，進而把握最終成功的契機。許淑淨選手成功之處在於對教練的絕對信任，對其下達的戰術能徹底執行與演出而且不產生質疑，最終成功奪金。四、本次比賽能奪金，教練戰術與臨場指揮是重要因素，建議其他舉重選手與教練可將此次比賽教練的運籌帷幄作為參考。

關鍵字

抓舉；舉重技戰術；奧運金牌

並列摘要

In this study, the process of Hsu Chu-Ching athlete winning gold medal of weightlifting in Rio 2016 Olympic Games was focused to review for comprehending how the coach utilized advantages and disadvantages of Hsu Chu-Ching athlete and her opponent to win gold medal when integrating relevant tactics. Results and suggestion were as below. 1. Intelligence collection would be carried out to know the strength of the opponent; moreover, anti-intelligence collection would also be performed. Physical condition of the athlete would be absolutely confidential to prevent exposure the weaknesses of itself before the competition. 2. The coach used the load of lifting in practicing of clean & jerk before the competition to lure the opponent. In the process to win clean & jerk, the coach asked Hsu Chu-Ching athlete to complete a successful lifting with a safe load firstly. On the one hand, the coach hoped this way could confuse the opponent. On the other hand, this way ensured Hsu Chu-Ching athlete could get a silver medal in advance and let the coach could develop a tactical policy continuously. By the considering of the opponent's strength only form 121 kg to 123kg at the end, the coach adjusted the lifting load of Hsu Chu-Ching athlete and utilized the limitation of rules to let the opponent have to execute the excessive load lift which over the strength of itself and increase the risk of failure. Finally, the ultimate goal of victory was completed. 3. Although Hsu Chu-Ching athlete was injured and let herself in the worse situation and disadvantageous position, the coach could still turn passive into active then to create opportunities. In addition, the coach gave up that were uncontrollable definitely, focused on that could be mastered in the competition, then grasp the opportunity for ultimate success. As for the causes which let Hsu Chu-Ching athlete could win gold medal ultimately, trusting the coach absolutely and executing the tactics indicated by the coach thoroughly without questioning were the main reasons. 4. The gold medal could be won in this competition, the coach's tactics and commands on the instant were important factors. The coach's strategy in this competition was recommended as a reference for other weightlifting coaches and athletes.