新竹某教學醫院推行三合一自主管理員工減重計畫介入之成效

The Outcome of a Multidisciplinary Weight Control Program for Employees of Hospital

賴冠菁(Kuan-Ching Lai) ； 黃詩瑩(Shih-Ying Huang) ； 羅心余(Hsin-Yu Ro)

《臺灣營養學會雜誌》 38卷3期 (2013/09) Pp. 79-83

https://doi.org/10.6691/NSJ.201309_38(3).0002

摘要

The World Health Organization recommends changing of unhealthy eating habits to reduce obesity. This study involved three aspects: diet management, regular exercise and lifestyle changes. The team that consisted of dietitians, physicians and other professionals helped employees of a hospital realized their self-management capabilities for weight management, and reducing their body-mass index (BMI). The intervention period was 12 weeks with 62 hospital staff, the research tool was a questionnaire from Bureau of Health Promotion, and biochemical parameters (fasting sugar, triglyceride and cholesterol), and anthropometric data (body weight, and BMI) were measured. The pre- and post-intervention weight change was 66.7±14.2 to 65.4±14.5 kg (＜0.001), BMI were 24.7±3.8 to 24.2±4.0 kg/m^2 (＜0.001). The score of healthy foods intake changed from 22.6±5.0 to 27.5±4.7 (＜0.001), and the score of healthy foods when eating out improved from 20.1±6.2 to 24.9±6.4 (＜0.001). This multidisciplinary weight loss program intervention which included exercise, dieting lectures and a food diary was very useful in helping participants achieved the goal of weight loss.

關鍵字

減重班 ； 醫院員工 ； 身體質量指數

並列摘要

The World Health Organization recommends changing of unhealthy eating habits to reduce obesity. This study involved three aspects: diet management, regular exercise and lifestyle changes. The team that consisted of dietitians, physicians and other professionals helped employees of a hospital realized their self-management capabilities for weight management, and reducing their body-mass index (BMI). The intervention period was 12 weeks with 62 hospital staff, the research tool was a questionnaire from Bureau of Health Promotion, and biochemical parameters (fasting sugar, triglyceride and cholesterol), and anthropometric data (body weight, and BMI) were measured. The pre- and post-intervention weight change was 66.7±14.2 to 65.4±14.5 kg (＜0.001), BMI were 24.7±3.8 to 24.2±4.0 kg/m^2 (＜0.001). The score of healthy foods intake changed from 22.6±5.0 to 27.5±4.7 (＜0.001), and the score of healthy foods when eating out improved from 20.1±6.2 to 24.9±6.4 (＜0.001). This multidisciplinary weight loss program intervention which included exercise, dieting lectures and a food diary was very useful in helping participants achieved the goal of weight loss.

並列關鍵字

weight control program ； hospital employee ； body-mass index (BMI)