單次運動與年齡對於身體的葡萄糖耐受度之影響

Age-Dependent Deterioration in Glucose Tolerance Can be Temporara Prevented by Swimming or Korfball Trainings

陳美枝(Mei-Chi Chen) ； 李毓國(Yu-Kuo Lee) ； 賀心怡(Hsin-Yi Ho) ； 候建文(Chien-Wen Hou) ； 沈義文(Yih-Wen Shen) ； 陳智明(Jr-Ming Chen) ； 周建智(Chien-Chih Chou) ； 郭家驊(Chia-Hua Kuo)

《體育學報》 33期 (2002/09) Pp. 43-53

https://doi.org/10.6222/pej.0033.200209.2405

摘要

Glucose tolerance is a predictor for development of type Ⅱ diabetes mellitus. The purpose of the study was to compare the age difference in glucose tolerance in lean and physically active adult. Effect of korfball and swimming activities on glucose tolerance was also investigated in this study. Ten middle-age (age 46±2.0) and fifteen young (age 20±0.5) subjects were participated in this study. There is no significant difference in BMI ,% body fat, and fasting glucose level between two age groups. Significant difference of blood glucose levels between two age groups was found under glucose challenge condition. Both 45-min korfball and swimming activities significantly improved glucose tolerance in middle-age subjects and young subjects. However, this acute effect of exercise on glycemic control was reverse within 24 hours . These results suggest 1) both exercise modes could cause an anti-aging effect on glycemic control; 2) regular daily exercise was recommended for aged individual who likes to maintain their normal function on glycemic control.

關鍵字

葡萄糖 ； 糖尿病 ； 游泳 ； 合球 ； 運動 ； 抗老化

並列摘要

Glucose tolerance is a predictor for development of type Ⅱ diabetes mellitus. The purpose of the study was to compare the age difference in glucose tolerance in lean and physically active adult. Effect of korfball and swimming activities on glucose tolerance was also investigated in this study. Ten middle-age (age 46±2.0) and fifteen young (age 20±0.5) subjects were participated in this study. There is no significant difference in BMI ,% body fat, and fasting glucose level between two age groups. Significant difference of blood glucose levels between two age groups was found under glucose challenge condition. Both 45-min korfball and swimming activities significantly improved glucose tolerance in middle-age subjects and young subjects. However, this acute effect of exercise on glycemic control was reverse within 24 hours . These results suggest 1) both exercise modes could cause an anti-aging effect on glycemic control; 2) regular daily exercise was recommended for aged individual who likes to maintain their normal function on glycemic control.

並列關鍵字

glucose ； diabetes ； swimming ； korfball ； exercise ； anti-aging

參考文獻

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Facchini, F. S.,Hua, N.,Abbasi, F.,Reaven, G. M.(2001).Insulin resistance as a predictor of age-related diseases.Journal of Clinical Endocrinology & Metabolism.86(8)

Ferrannini, E.,Camastra, S.(1998).Relationship between impaired glucose tolerance, non-insulin-dependent diabetes mellitus and obesity.European Journal of Clinical Investigation.28(2)