The objective of this study is to find out the sleeping quality and its determinants of university students. The research subjects are freshman and senior students of a private university in central Taiwan year 2007. The total number of them is 3488. Stratified cluster sampling was adopted and 628 students were drowned. The Pittsburgh Sleep Quality Index (PSQI) (Buysse 1989), Habits and Customs questionnaire (meter) and Life Pressure questionnaire were used as the measurement tools. Cronbach alpha's is between 0.748~0.877. The main findings are as following: 1. The average sleeping quality score is 6.07. (range is 0-21, SD=2.79. The higher score, the worse sleeping quality.) There are 296 students (47.1%) having good sleeping quality, and 332 of them (52.9%) having bad sleeping quality. Average sleep time is 6.66 hours .The majority of the students go to bed between 0-2 AM. The latest time to go to bed is 6 AM. It shows that most of the students go bed late. 2. Poor sleeping quality: Those who regard themselves with poor academic marks, their roommates or families have interfered their sleep, those who go to bed later than 10 pm because of doing their homework and those who have higher study pressure are with poor sleep. 3. The Pearson,s product moment correlation between awareness health and sleeping quality is -0.345 (p<.01). It reveals that the poorer awareness health, the worse sleeping quality
The objective of this study is to find out the sleeping quality and its determinants of university students. The research subjects are freshman and senior students of a private university in central Taiwan year 2007. The total number of them is 3488. Stratified cluster sampling was adopted and 628 students were drowned. The Pittsburgh Sleep Quality Index (PSQI) (Buysse 1989), Habits and Customs questionnaire (meter) and Life Pressure questionnaire were used as the measurement tools. Cronbach alpha's is between 0.748~0.877. The main findings are as following: 1. The average sleeping quality score is 6.07. (range is 0-21, SD=2.79. The higher score, the worse sleeping quality.) There are 296 students (47.1%) having good sleeping quality, and 332 of them (52.9%) having bad sleeping quality. Average sleep time is 6.66 hours .The majority of the students go to bed between 0-2 AM. The latest time to go to bed is 6 AM. It shows that most of the students go bed late. 2. Poor sleeping quality: Those who regard themselves with poor academic marks, their roommates or families have interfered their sleep, those who go to bed later than 10 pm because of doing their homework and those who have higher study pressure are with poor sleep. 3. The Pearson,s product moment correlation between awareness health and sleeping quality is -0.345 (p<.01). It reveals that the poorer awareness health, the worse sleeping quality
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